7.3 km | 00:47:57 | 06:32/km日期: 2016-10-02 19:31 - 卡路里: 385 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 66%
Pace: 06'30" / 06'28" / 06'32" / 06'20" / 06'25" / 08'40" / 06'54" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'11") | 1000 / 1000 |
2 | | 06'28" (+00'08") | 1000 / 2000 |
3 | | 06'31" (+00'11") | 1000 / 3000 |
4 | | 06'20" | 1000 / 4000 |
5 | | 06'24" (+00'04") | 1000 / 5000 |
6 | | 06'40" (+00'20") | 1000 / 6000 |
7 | | 06'53" (+00'33") | 1000 / 7000 |
8 | | 06'36" (+00'16") | 323 / 7323 |
10月累積里程 : 28.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'28" | 00:12'58" |
3 | 06'32" | 00:19'30" |
4 | 06'20" | 00:25'50" |
5 | 06'25" | 00:32'15" |
6 | 08'40" | 00:40'55" |
7 | 06'54" | 00:47'49" |
7.3 | 06'35" | 00:49'57" |