5.4 km | 00:32:46 | 06:02/km日期: 2016-09-05 06:00 - 卡路里: 430 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 74%
Pace: 06'10" / 05'43" / 05'20" / 08'02" / 04'49" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'21") | 1000 / 1000 |
2 | | 05'43" (+00'54") | 1000 / 2000 |
3 | | 05'20" (+00'31") | 1000 / 3000 |
4 | | 08'01" (+03'12") | 1000 / 4000 |
5 | | 04'49" | 1000 / 5000 |
6 | | 06'15" (+01'26") | 431 / 5431 |
9月累積里程 : 119.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'43" | 00:11'53" |
3 | 05'20" | 00:17'13" |
4 | 08'02" | 00:25'15" |
5 | 04'49" | 00:30'04" |
5.4 | 06'15" | 00:32'46" |