15.4 km | 01:48:28 | 07:03/km日期: 2016-10-02 06:02 - 卡路里: 913 Cal - 總步數: 16774 - 平均步頻: 154 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 70%
Pace: 06'37" / 06'21" / 06'24" / 06'32" / 06'28" / 07'09" / 07'05" / 07'08" / 07'12" / 07'58" / 06'53" / 07'07" / 07'19" / 07'23" / 07'33" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'18") | 1253 / 1253 | 153 / 98 |
2 | | 06'17" | 1230 / 2483 | 158 / 100 |
3 | | 06'28" (+00'11") | 1240 / 3723 | 156 / 98 |
4 | | 06'34" (+00'17") | 1238 / 4962 | 157 / 96 |
5 | | 07'06" (+00'49") | 1204 / 6166 | 152 / 92 |
6 | | 07'18" (+01'01") | 4807 / 10973 | 152 / 89 |
7 | | 07'10" (+00'53") | 1201 / 12175 | 156 / 88 |
8 | | 07'16" (+00'59") | 1213 / 13388 | 155 / 88 |
9 | | 07'29" (+01'12") | 1212 / 14600 | 154 / 86 |
10 | | 07'50" (+01'33") | 777 / 15377 | 152 / 83 |
10月累積里程 : 143.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'21" | 00:12'58" |
3 | 06'24" | 00:19'22" |
4 | 06'32" | 00:25'54" |
5 | 06'28" | 00:32'22" |
6 | 07'09" | 00:39'31" |
7 | 07'05" | 00:46'36" |
8 | 07'08" | 00:53'44" |
9 | 07'12" | 01:00'56" |
10 | 07'58" | 01:08'54" |
11 | 06'53" | 01:15'47" |
12 | 07'07" | 01:22'54" |
13 | 07'19" | 01:30'13" |
14 | 07'23" | 01:37'36" |
15 | 07'33" | 01:45'09" |
15.4 | 08'46" | 01:48'28" |