15.0 km | 01:22:07 | 05:28/km日期: 2016-10-01 16:51 - 卡路里: 864 Cal - 總步數: 14314 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 98%
Pace: 05'37" / 05'24" / 05'30" / 05'18" / 05'32" / 05'32" / 05'18" / 05'30" / 05'27" / 05'19" / 05'28" / 05'33" / 05'22" / 05'40" / 05'29" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'16") | 1007 / 1007 | 173 / 103 |
2 | | 05'23" (+00'05") | 1000 / 2008 | 174 / 106 |
3 | | 05'28" (+00'10") | 1005 / 3014 | 173 / 105 |
4 | | 05'18" | 1007 / 4021 | 175 / 107 |
5 | | 05'30" (+00'12") | 1005 / 5026 | 172 / 105 |
6 | | 05'28" (+00'10") | 1000 / 6027 | 173 / 105 |
7 | | 05'19" (+00'01") | 1005 / 7032 | 175 / 107 |
8 | | 05'26" (+00'08") | 1000 / 8033 | 173 / 105 |
9 | | 05'26" (+00'08") | 1001 / 9035 | 175 / 105 |
10 | | 05'20" (+00'02") | 1004 / 10039 | 175 / 106 |
11 | | 05'27" (+00'09") | 1002 / 11042 | 174 / 105 |
12 | | 05'29" (+00'11") | 1001 / 12043 | 174 / 104 |
13 | | 05'24" (+00'06") | 1000 / 13043 | 175 / 105 |
14 | | 05'40" (+00'22") | 1000 / 14043 | 172 / 102 |
15 | | 05'28" (+00'10") | 1000 / 15044 | 175 / 104 |
10月累積里程 : 142.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'24" | 00:11'01" |
3 | 05'30" | 00:16'31" |
4 | 05'18" | 00:21'49" |
5 | 05'32" | 00:27'21" |
6 | 05'32" | 00:32'53" |
7 | 05'18" | 00:38'11" |
8 | 05'30" | 00:43'41" |
9 | 05'27" | 00:49'08" |
10 | 05'19" | 00:54'27" |
11 | 05'28" | 00:59'55" |
12 | 05'33" | 01:05'28" |
13 | 05'22" | 01:10'50" |
14 | 05'40" | 01:16'30" |
15 | 05'29" | 01:21'59" |
15.0 | 13'04" | 01:22'07" |