24.1 km | 03:00:19 | 07:29/km日期: 2016-10-01 05:26 - 總爬升: 199 m - 卡路里: 1799 Cal
Pace: 07'02" / 06'59" / 06'31" / 06'23" / 06'55" / 09'23" / 07'42" / 07'34" / 06'50" / 07'09" / 07'32" / 07'41" / 07'34" / 07'40" / 07'54" / 07'31" / 07'36" / 07'21" / 07'40" / 07'21" / 07'53" / 08'03" / 07'32" / 07'56" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'35") | 993 / 993 |
2 | | 06'59" (+00'37") | 1001 / 1994 |
3 | | 06'31" (+00'09") | 1000 / 2994 |
4 | | 06'22" | 999 / 3994 |
5 | | 06'55" (+00'33") | 1000 / 4994 |
6 | | 09'20" (+02'58") | 1013 / 6008 |
7 | | 07'39" (+01'17") | 991 / 6999 |
8 | | 07'35" (+01'13") | 1011 / 8010 |
9 | | 06'53" (+00'31") | 992 / 9002 |
10 | | 07'09" (+00'47") | 998 / 10000 |
11 | | 07'29" (+01'07") | 1005 / 11006 |
12 | | 07'42" (+01'20") | 1010 / 12017 |
13 | | 07'29" (+01'07") | 995 / 13012 |
14 | | 07'41" (+01'19") | 997 / 14010 |
15 | | 07'54" (+01'32") | 999 / 15009 |
16 | | 07'35" (+01'13") | 1005 / 16015 |
17 | | 07'29" (+01'07") | 1012 / 17028 |
18 | | 07'25" (+01'03") | 990 / 18019 |
19 | | 07'38" (+01'16") | 1002 / 19022 |
20 | | 07'24" (+01'02") | 1010 / 20032 |
21 | | 07'51" (+01'29") | 1002 / 21035 |
22 | | 08'05" (+01'43") | 996 / 22032 |
23 | | 07'29" (+01'07") | 1006 / 23038 |
24 | | 07'56" (+01'34") | 1012 / 24051 |
25 | | 08'05" (+01'43") | 30 / 24082 |
10月累積里程 : 126.40 km
Android - HUAWEI PLK-AL10 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'59" | 00:14'01" |
3 | 06'31" | 00:20'32" |
4 | 06'23" | 00:26'55" |
5 | 06'55" | 00:33'50" |
6 | 09'23" | 00:43'13" |
7 | 07'42" | 00:50'55" |
8 | 07'34" | 00:58'29" |
9 | 06'50" | 01:05'19" |
10 | 07'09" | 01:12'28" |
11 | 07'32" | 01:20'00" |
12 | 07'41" | 01:27'41" |
13 | 07'34" | 01:35'15" |
14 | 07'40" | 01:42'55" |
15 | 07'54" | 01:50'49" |
16 | 07'31" | 01:58'20" |
17 | 07'36" | 02:05'56" |
18 | 07'21" | 02:13'17" |
19 | 07'40" | 02:20'57" |
20 | 07'21" | 02:28'18" |
21 | 07'53" | 02:36'11" |
22 | 08'03" | 02:44'14" |
23 | 07'32" | 02:51'46" |
24 | 07'56" | 02:59'42" |
24.1 | 07'30" | 03:00'19" |