10.1 km | 00:56:09 | 05:33/km日期: 2016-09-30 20:22 - 地點: 大湖國小 - 卡路里: 837 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'04" / 05'47" / 05'35" / 05'32" / 05'29" / 05'30" / 05'44" / 05'17" / 05'13" / 05'07" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'55") | 1004 / 1004 |
2 | | 05'47" (+00'40") | 999 / 2003 |
3 | | 05'36" (+00'29") | 1012 / 3016 |
4 | | 05'30" (+00'23") | 997 / 4014 |
5 | | 05'28" (+00'21") | 1014 / 5028 |
6 | | 05'32" (+00'25") | 1004 / 6033 |
7 | | 05'42" (+00'35") | 1007 / 7041 |
8 | | 05'13" (+00'06") | 1007 / 8048 |
9 | | 05'13" (+00'06") | 1004 / 9052 |
10 | | 05'07" | 1004 / 10056 |
11 | | 04'58" | 117 / 10174 |
9月累積里程 :
73.32 km MIZUNO WAVE AERO 14 WIDE 累積 :
850.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'47" | 00:11'51" |
3 | 05'35" | 00:17'26" |
4 | 05'32" | 00:22'58" |
5 | 05'29" | 00:28'27" |
6 | 05'30" | 00:33'57" |
7 | 05'44" | 00:39'41" |
8 | 05'17" | 00:44'58" |
9 | 05'13" | 00:50'11" |
10 | 05'07" | 00:55'18" |
10.1 | 07'52" | 00:56'09" |