8.6 km | 00:56:39 | 06:34/km日期: 2016-09-24 06:30 - 卡路里: 395 Cal - 總步數: 9664 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 74%
Pace: 06'53" / 06'31" / 06'42" / 07'03" / 06'53" / 05'50" / 06'38" / 06'20" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'04") | 1001 / 1001 | 178 / 81 |
2 | | 06'30" (+00'42") | 1008 / 2009 | 180 / 85 |
3 | | 06'39" (+00'51") | 1006 / 3016 | 172 / 86 |
4 | | 06'59" (+01'11") | 1002 / 4018 | 159 / 89 |
5 | | 06'53" (+01'05") | 1005 / 5024 | 162 / 89 |
6 | | 05'48" | 1004 / 6029 | 182 / 94 |
7 | | 06'35" (+00'47") | 1008 / 7037 | 162 / 93 |
8 | | 06'17" (+00'29") | 1005 / 8043 | 168 / 94 |
9 | | 06'02" (+00'14") | 620 / 8663 | 171 / 96 |
9月累積里程 : 147.61 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'31" | 00:13'24" |
3 | 06'42" | 00:20'06" |
4 | 07'03" | 00:27'09" |
5 | 06'53" | 00:34'02" |
6 | 05'50" | 00:39'52" |
7 | 06'38" | 00:46'30" |
8 | 06'20" | 00:52'50" |
8.6 | 06'09" | 00:56'39" |