9.0 km | 00:57:36 | 06:23/km日期: 2016-08-11 20:06 - 卡路里: 788 Cal - 溫度: 30°C - 濕度: 78%
Pace: 06'03" / 05'36" / 05'44" / 06'22" / 06'24" / 06'29" / 06'51" / 07'06" / 06'34" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'28") | 1001 / 1001 |
2 | | 05'34" | 1009 / 2010 |
3 | | 05'45" (+00'11") | 999 / 3010 |
4 | | 06'21" (+00'47") | 1009 / 4019 |
5 | | 06'24" (+00'50") | 1007 / 5026 |
6 | | 06'33" (+00'59") | 1010 / 6037 |
7 | | 06'47" (+01'13") | 1006 / 7043 |
8 | | 07'05" (+01'31") | 1005 / 8049 |
9 | | 06'33" (+00'59") | 998 / 9047 |
8月累積里程 :
48.54 km 母子鱷魚 蚱蜢鞋-桔 累積 :
51.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'36" | 00:11'39" |
3 | 05'44" | 00:17'23" |
4 | 06'22" | 00:23'45" |
5 | 06'24" | 00:30'09" |
6 | 06'29" | 00:36'38" |
7 | 06'51" | 00:43'29" |
8 | 07'06" | 00:50'35" |
9 | 06'34" | 00:57'09" |
9.0 | 24'59" | 00:57'36" |