30.1 km | 03:43:16 | 07:24/km日期: 2013-09-15 15:07 - 總爬升: 222 m - 卡路里: 1617 Cal - 溫度: 31°C - 濕度: 70%
Pace: 07'21" / 06'39" / 09'04" / 06'13" / 06'30" / 06'31" / 06'31" / 06'28" / 06'12" / 07'30" / 05'41" / 06'33" / 05'32" / 06'40" / 11'41" / 05'41" / 05'24" / 05'26" / 07'00" / 06'48" / 06'00" / 06'03" / 06'23" / 09'20" / 07'45" / 09'12" / 09'23" / 15'03" / 11'58" / 46'26" /
9月累積里程 : 82.59 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'39" | 00:14'00" |
3 | 09'04" | 00:23'04" |
4 | 06'13" | 00:29'17" |
5 | 06'30" | 00:35'47" |
6 | 06'31" | 00:42'18" |
7 | 06'31" | 00:48'49" |
8 | 06'28" | 00:55'17" |
9 | 06'12" | 01:01'29" |
10 | 07'30" | 01:08'59" |
11 | 05'41" | 01:14'40" |
12 | 06'33" | 01:21'13" |
13 | 05'32" | 01:26'45" |
14 | 06'40" | 01:33'25" |
15 | 11'41" | 01:45'06" |
16 | 05'41" | 01:50'47" |
17 | 05'24" | 01:56'11" |
18 | 05'26" | 02:01'37" |
19 | 07'00" | 02:08'37" |
20 | 06'48" | 02:15'25" |
21 | 06'00" | 02:21'25" |
22 | 06'03" | 02:27'28" |
23 | 06'23" | 02:33'51" |
24 | 09'20" | 02:43'11" |
25 | 07'45" | 02:50'56" |
26 | 09'12" | 03:00'08" |
27 | 09'23" | 03:09'31" |
28 | 15'03" | 03:24'34" |
29 | 11'58" | 03:36'32" |
30.1 | 05'52" | 03:43'16" |