67.3 km | 07:18:57 | 06:31/km日期: 2016-09-24 06:31 - 總爬升: 363 m - 地點: 大佳河濱公園環台北70km - 卡路里: 3934 Cal - 總步數: 65440 - 平均步頻: 149 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 74%
Pace: 04'59" / 04'51" / 04'57" / 04'51" / 04'59" / 05'00" / 05'10" / 05'07" / 05'16" / 05'17" / 05'07" / 05'36" / 05'15" / 06'39" / 06'30" / 07'05" / 06'52" / 04'48" / 04'32" / 04'51" / 05'55" / 05'21" / 05'05" / 06'59" / 05'30" / 06'24" / 05'19" / 05'29" / 05'27" / 05'24" / 06'10" / 05'44" / 05'43" / 08'41" / 05'55" / 06'52" / 11'53" / 06'15" / 05'33" / 05'42" / 06'17" / 09'04" / 06'18" / 06'43" / 06'39" / 07'38" / 06'09" / 11'01" / 05'46" / 06'59" / 06'26" / 06'49" / 15'25" / 06'12" / 06'19" / 06'25" / 11'30" / 06'10" / 06'36" / 06'25" / 06'24" / 07'17" / 11'03" / 05'56" / 06'50" / 06'33" / 08'28" / 09'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'27") | 1002 / 1002 | 178 / 112 |
2 | | 04'50" (+00'19") | 1000 / 2003 | 176 / 117 |
3 | | 04'53" (+00'22") | 1006 / 3010 | 175 / 116 |
4 | | 04'52" (+00'21") | 1006 / 4016 | 173 / 118 |
5 | | 04'55" (+00'24") | 1002 / 5019 | 172 / 117 |
6 | | 05'01" (+00'30") | 1005 / 6025 | 172 / 115 |
7 | | 05'07" (+00'36") | 1008 / 7034 | 173 / 112 |
8 | | 05'02" (+00'31") | 1001 / 8035 | 173 / 114 |
9 | | 05'15" (+00'44") | 1001 / 9036 | 171 / 110 |
10 | | 05'15" (+00'44") | 1001 / 10038 | 174 / 108 |
11 | | 05'09" (+00'38") | 1002 / 11041 | 171 / 112 |
12 | | 05'33" (+01'02") | 1008 / 12049 | 167 / 107 |
13 | | 05'13" (+00'42") | 1005 / 13055 | 186 / 102 |
14 | | 06'35" (+02'04") | 1010 / 14065 | 150 / 100 |
15 | | 06'29" (+01'58") | 1000 / 15066 | 177 / 86 |
16 | | 07'04" (+02'33") | 1001 / 16067 | 173 / 81 |
17 | | 06'54" (+02'23") | 1011 / 17078 | 158 / 91 |
18 | | 04'35" (+00'04") | 1007 / 18086 | 171 / 126 |
19 | | 04'31" | 1008 / 19095 | 172 / 128 |
20 | | 04'50" (+00'19") | 1002 / 20097 | 175 / 117 |
21 | | 05'52" (+01'21") | 1004 / 21102 | 160 / 106 |
22 | | 05'20" (+00'49") | 1002 / 22105 | 174 / 107 |
23 | | 05'02" (+00'31") | 1005 / 23111 | 183 / 108 |
24 | | 06'55" (+02'24") | 1008 / 24119 | 142 / 101 |
25 | | 05'27" (+00'56") | 1006 / 25126 | 180 / 101 |
26 | | 06'23" (+01'52") | 1006 / 26132 | 156 / 100 |
27 | | 05'15" (+00'44") | 1007 / 27139 | 175 / 108 |
28 | | 05'25" (+00'54") | 1002 / 28142 | 176 / 104 |
29 | | 05'24" (+00'53") | 1003 / 29145 | 174 / 105 |
30 | | 05'23" (+00'52") | 1000 / 30146 | 173 / 106 |
31 | | 06'08" (+01'37") | 1001 / 31147 | 155 / 104 |
32 | | 05'44" (+01'13") | 1006 / 32153 | 171 / 101 |
33 | | 05'39" (+01'08") | 1005 / 33159 | 174 / 101 |
34 | | 08'39" (+04'08") | 1005 / 34164 | 107 / 107 |
35 | | 05'51" (+01'20") | 1003 / 35168 | 174 / 97 |
36 | | 06'53" (+02'22") | 1005 / 36174 | 146 / 99 |
37 | | 11'44" (+07'13") | 1008 / 37182 | 84 / 100 |
38 | | 06'10" (+01'39") | 1003 / 38186 | 165 / 97 |
39 | | 05'33" (+01'02") | 1005 / 39191 | 179 / 100 |
40 | | 05'38" (+01'07") | 1000 / 40192 | 176 / 100 |
41 | | 06'16" (+01'45") | 1007 / 41199 | 154 / 103 |
42 | | 09'00" (+04'29") | 1006 / 42205 | 115 / 96 |
43 | | 06'50" (+02'19") | 1003 / 43209 | 137 / 106 |
44 | | 06'07" (+01'36") | 1002 / 44212 | 158 / 102 |
45 | | 06'38" (+02'07") | 1002 / 45214 | 145 / 103 |
46 | | 07'36" (+03'05") | 1003 / 46217 | 129 / 101 |
47 | | 06'06" (+01'35") | 1004 / 47222 | 167 / 97 |
48 | | 10'56" (+06'25") | 1009 / 48231 | 95 / 95 |
49 | | 05'42" (+01'11") | 1007 / 49238 | 177 / 98 |
50 | | 06'58" (+02'27") | 1002 / 50240 | 139 / 103 |
51 | | 06'26" (+01'55") | 1004 / 51245 | 154 / 100 |
52 | | 06'45" (+02'14") | 1008 / 52253 | 142 / 103 |
53 | | 15'18" (+10'47") | 1008 / 53261 | 76 / 85 |
54 | | 06'09" (+01'38") | 1000 / 54261 | 182 / 89 |
55 | | 06'15" (+01'44") | 1003 / 55264 | 179 / 88 |
56 | | 06'21" (+01'50") | 1002 / 56267 | 159 / 98 |
57 | | 11'30" (+06'59") | 1002 / 57269 | 104 / 82 |
58 | | 06'09" (+01'38") | 1001 / 58270 | 178 / 91 |
59 | | 06'35" (+02'04") | 1005 / 59275 | 163 / 92 |
60 | | 06'22" (+01'51") | 1006 / 60282 | 152 / 102 |
61 | | 06'23" (+01'52") | 1007 / 61289 | 140 / 111 |
62 | | 07'18" (+02'47") | 1000 / 62289 | 120 / 114 |
63 | | 10'55" (+06'24") | 1005 / 63295 | 77 / 117 |
64 | | 05'54" (+01'23") | 1007 / 64303 | 171 / 98 |
65 | | 06'49" (+02'18") | 1003 / 65306 | 137 / 106 |
66 | | 06'29" (+01'58") | 1008 / 66314 | 157 / 97 |
67 | | 08'25" (+03'54") | 1002 / 67317 | 91 / 129 |
新竹Xin Zong Peng
新竹Xin Zong Peng