18.3 km | 01:09:32 | 03:47/km日期: 2016-03-30 18:17 - 總爬升: 176 m - 卡路里: 990 Cal - 溫度: 21°C - 濕度: 72%
Pace: 07'37" / 07'15" / 07'11" / 13'10" / 04'48" / 08'47" / 03'33" / 01'01" / 01'11" / 01'12" / 01'13" / 01'06" / 01'03" / 01'01" / 01'09" / 02'07" / 04'39" / 01'09" / 01'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+06'34") | 1005 / 1005 |
2 | | 07'17" (+06'17") | 994 / 2000 |
3 | | 07'06" (+06'06") | 1011 / 3011 |
4 | | 13'12" (+12'12") | 996 / 4008 |
5 | | 05'09" (+04'09") | 1012 / 5020 |
6 | | 08'20" (+07'20") | 1007 / 6027 |
7 | | 03'31" (+02'31") | 1006 / 7034 |
8 | | 01'00" | 986 / 8020 |
9 | | 01'10" (+00'10") | 1014 / 9035 |
10 | | 01'11" (+00'11") | 990 / 10025 |
11 | | 01'13" (+00'13") | 1015 / 11040 |
12 | | 01'04" (+00'04") | 989 / 12029 |
13 | | 01'02" (+00'02") | 1000 / 13030 |
14 | | 01'01" (+00'01") | 1011 / 14041 |
15 | | 01'08" (+00'08") | 1001 / 15043 |
16 | | 02'12" (+01'12") | 1001 / 16044 |
17 | | 04'34" (+03'34") | 998 / 17043 |
18 | | 01'08" (+00'08") | 1013 / 18056 |
19 | | 01'02" (+00'02") | 273 / 18329 |
3月累積里程 : 63.81 km
Android - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'15" | 00:14'52" |
3 | 07'11" | 00:22'03" |
4 | 13'10" | 00:35'13" |
5 | 04'48" | 00:40'01" |
6 | 08'47" | 00:48'48" |
7 | 03'33" | 00:52'21" |
8 | 01'01" | 00:53'22" |
9 | 01'11" | 00:54'33" |
10 | 01'12" | 00:55'45" |
11 | 01'13" | 00:56'58" |
12 | 01'06" | 00:58'04" |
13 | 01'03" | 00:59'07" |
14 | 01'01" | 01:00'08" |
15 | 01'09" | 01:01'17" |
16 | 02'07" | 01:03'24" |
17 | 04'39" | 01:08'03" |
18 | 01'09" | 01:09'12" |
18.3 | 01'00" | 01:09'32" |