5.4 km | 00:36:44 | 06:51/km日期: 2016-09-20 18:18 - 卡路里: 352 Cal - 總步數: 5952 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 51%
Pace: 07'14" / 06'52" / 06'50" / 06'53" / 06'55" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+01'26") | 407 / 407 | 152 / 89 |
2 | | 07'04" (+01'09") | 414 / 822 | 154 / 91 |
3 | | 07'05" (+01'10") | 409 / 1231 | 157 / 89 |
4 | | 06'47" (+00'52") | 419 / 1651 | 161 / 91 |
5 | | 07'02" (+01'07") | 400 / 2051 | 161 / 87 |
6 | | 06'53" (+00'58") | 410 / 2462 | 162 / 89 |
7 | | 06'50" (+00'55") | 411 / 2873 | 163 / 89 |
8 | | 06'52" (+00'57") | 412 / 3286 | 165 / 88 |
9 | | 06'52" (+00'57") | 412 / 3698 | 165 / 88 |
10 | | 06'48" (+00'53") | 418 / 4116 | 165 / 88 |
11 | | 06'56" (+01'01") | 410 / 4526 | 164 / 87 |
12 | | 06'40" (+00'45") | 411 / 4938 | 165 / 90 |
13 | | 05'55" | 408 / 5346 | 168 / 100 |
14 | | 04'01" | 12 / 5359 | 160 / 155 |
9月累積里程 : 11.50 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'52" | 00:14'06" |
3 | 06'50" | 00:20'56" |
4 | 06'53" | 00:27'49" |
5 | 06'55" | 00:34'44" |
5.4 | 05'33" | 00:36'44" |