35.6 km | 05:00:59 | 08:27/km日期: 2016-09-17 16:00 - 總爬升: 316 m - 卡路里: 1923 Cal - 溫度: 27°C - 濕度: 94%
Pace: 06'46" / 06'09" / 06'27" / 05'07" / 06'08" / 05'31" / 06'00" / 06'14" / 06'37" / 07'04" / 06'02" / 07'12" / 06'56" / 08'54" / 07'26" / 08'22" / 07'05" / 08'14" / 09'00" / 08'31" / 08'09" / 08'44" / 08'09" / 11'15" / 09'49" / 09'32" / 10'39" / 09'42" / 11'07" / 10'22" / 10'35" / 10'09" / 12'08" / 10'54" / 13'11" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'39") | 1017 / 1017 |
2 | | 06'08" (+01'03") | 1001 / 2018 |
3 | | 06'24" (+01'19") | 991 / 3010 |
4 | | 05'05" | 1006 / 4016 |
5 | | 06'12" (+01'07") | 1001 / 5018 |
6 | | 05'29" (+00'24") | 1007 / 6025 |
7 | | 06'09" (+01'04") | 1000 / 7026 |
8 | | 06'06" (+01'01") | 1006 / 8032 |
9 | | 06'36" (+01'31") | 1004 / 9037 |
10 | | 07'00" (+01'55") | 1002 / 10040 |
11 | | 06'03" (+00'58") | 1003 / 11044 |
12 | | 07'13" (+02'08") | 1005 / 12049 |
13 | | 06'54" (+01'49") | 1005 / 13054 |
14 | | 08'54" (+03'49") | 990 / 14045 |
15 | | 07'28" (+02'23") | 1015 / 15060 |
16 | | 08'20" (+03'15") | 997 / 16057 |
17 | | 07'12" (+02'07") | 995 / 17052 |
18 | | 08'13" (+03'08") | 1012 / 18065 |
19 | | 08'51" (+03'46") | 1004 / 19069 |
20 | | 08'33" (+03'28") | 997 / 20067 |
21 | | 08'08" (+03'03") | 1003 / 21070 |
22 | | 08'58" (+03'53") | 996 / 22067 |
23 | | 08'03" (+02'58") | 1008 / 23076 |
24 | | 11'06" (+06'01") | 1005 / 24081 |
25 | | 09'47" (+04'42") | 1007 / 25088 |
26 | | 09'32" (+04'27") | 999 / 26088 |
27 | | 10'47" (+05'42") | 1000 / 27088 |
28 | | 09'41" (+04'36") | 1006 / 28094 |
29 | | 11'10" (+06'05") | 995 / 29089 |
30 | | 10'30" (+05'25") | 1000 / 30090 |
31 | | 10'34" (+05'29") | 1002 / 31093 |
32 | | 10'41" (+05'36") | 1015 / 32109 |
33 | | 11'32" (+06'27") | 1003 / 33112 |
34 | | 11'00" (+05'55") | 991 / 34104 |
35 | | 13'06" (+08'01") | 1010 / 35114 |
36 | | 11'25" (+06'20") | 490 / 35605 |
9月累積里程 : 35.61 km
Android - samsung SGH-N075T 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'09" | 00:12'55" |
3 | 06'27" | 00:19'22" |
4 | 05'07" | 00:24'29" |
5 | 06'08" | 00:30'37" |
6 | 05'31" | 00:36'08" |
7 | 06'00" | 00:42'08" |
8 | 06'14" | 00:48'22" |
9 | 06'37" | 00:54'59" |
10 | 07'04" | 01:02'03" |
11 | 06'02" | 01:08'05" |
12 | 07'12" | 01:15'17" |
13 | 06'56" | 01:22'13" |
14 | 08'54" | 01:31'07" |
15 | 07'26" | 01:38'33" |
16 | 08'22" | 01:46'55" |
17 | 07'05" | 01:54'00" |
18 | 08'14" | 02:02'14" |
19 | 09'00" | 02:11'14" |
20 | 08'31" | 02:19'45" |
21 | 08'09" | 02:27'54" |
22 | 08'44" | 02:36'38" |
23 | 08'09" | 02:44'47" |
24 | 11'15" | 02:56'02" |
25 | 09'49" | 03:05'51" |
26 | 09'32" | 03:15'23" |
27 | 10'39" | 03:26'02" |
28 | 09'42" | 03:35'44" |
29 | 11'07" | 03:46'51" |
30 | 10'22" | 03:57'13" |
31 | 10'35" | 04:07'48" |
32 | 10'09" | 04:17'57" |
33 | 12'08" | 04:30'05" |
34 | 10'54" | 04:40'59" |
35 | 13'11" | 04:54'10" |
35.6 | 11'15" | 05:00'59" |