18.9 km | 03:02:57 | 09:39/km日期: 2016-09-17 16:00 - 總爬升: 172 m - 卡路里: 2047 Cal - 溫度: 27°C - 濕度: 94%
Pace: 08'18" / 08'48" / 09'50" / 07'57" / 08'54" / 08'15" / 08'41" / 08'37" / 09'28" / 10'04" / 09'34" / 09'58" / 08'18" / 11'10" / 11'13" / 13'09" / 11'20" / 10'26" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+00'17") | 990 / 990 |
2 | | 08'44" (+00'47") | 1005 / 1995 |
3 | | 09'50" (+01'53") | 1002 / 2997 |
4 | | 07'57" | 1013 / 4011 |
5 | | 08'52" (+00'55") | 1001 / 5012 |
6 | | 08'14" (+00'17") | 1001 / 6014 |
7 | | 08'44" (+00'47") | 1007 / 7022 |
8 | | 08'35" (+00'38") | 989 / 8011 |
9 | | 09'28" (+01'31") | 1012 / 9023 |
10 | | 10'05" (+02'08") | 995 / 10018 |
11 | | 09'31" (+01'34") | 1003 / 11022 |
12 | | 10'02" (+02'05") | 1008 / 12030 |
13 | | 08'12" (+00'15") | 1011 / 13042 |
14 | | 11'25" (+03'28") | 998 / 14040 |
15 | | 11'02" (+03'05") | 1003 / 15044 |
16 | | 13'16" (+05'19") | 1001 / 16045 |
17 | | 11'18" (+03'21") | 1003 / 17048 |
18 | | 10'16" (+02'19") | 994 / 18043 |
19 | | 09'31" (+01'34") | 906 / 18949 |
9月累積里程 : 29.88 km
Android - samsung SM-A500YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'48" | 00:17'06" |
3 | 09'50" | 00:26'56" |
4 | 07'57" | 00:34'53" |
5 | 08'54" | 00:43'47" |
6 | 08'15" | 00:52'02" |
7 | 08'41" | 01:00'43" |
8 | 08'37" | 01:09'20" |
9 | 09'28" | 01:18'48" |
10 | 10'04" | 01:28'52" |
11 | 09'34" | 01:38'26" |
12 | 09'58" | 01:48'24" |
13 | 08'18" | 01:56'42" |
14 | 11'10" | 02:07'52" |
15 | 11'13" | 02:19'05" |
16 | 13'09" | 02:32'14" |
17 | 11'20" | 02:43'34" |
18 | 10'26" | 02:54'00" |
18.9 | 09'25" | 03:02'57" |