10.1 km | 01:04:38 | 06:22/km日期: 2016-09-13 21:33 - 卡路里: 547 Cal - 總步數: 11936 - 平均步頻: 184 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'53" / 06'08" / 06'23" / 06'32" / 06'10" / 06'30" / 06'40" / 06'30" / 06'35" / 06'21" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" | 1002 / 1002 | 184 / 89 |
2 | | 06'03" (+00'02") | 1000 / 2002 | 187 / 88 |
3 | | 06'27" (+00'26") | 1006 / 3008 | 184 / 83 |
4 | | 06'29" (+00'28") | 1001 / 4010 | 185 / 83 |
5 | | 06'08" (+00'07") | 1005 / 5015 | 188 / 86 |
6 | | 06'29" (+00'28") | 1002 / 6017 | 183 / 84 |
7 | | 06'38" (+00'37") | 1003 / 7021 | 182 / 82 |
8 | | 06'26" (+00'25") | 1010 / 8031 | 184 / 84 |
9 | | 06'34" (+00'33") | 1004 / 9035 | 180 / 84 |
10 | | 06'18" (+00'17") | 1004 / 10040 | 185 / 85 |
11 | | 05'38" | 136 / 10176 | 185 / 95 |
9月累積里程 : 81.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'08" | 00:12'01" |
3 | 06'23" | 00:18'24" |
4 | 06'32" | 00:24'56" |
5 | 06'10" | 00:31'06" |
6 | 06'30" | 00:37'36" |
7 | 06'40" | 00:44'16" |
8 | 06'30" | 00:50'46" |
9 | 06'35" | 00:57'21" |
10 | 06'21" | 01:03'42" |
10.1 | 06'51" | 01:04'38" |