9.1 km | 00:50:13 | 05:32/km日期: 2013-09-12 16:30 - 卡路里: 681 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'50" / 05'37" / 05'26" / 05'21" / 05'16" / 05'23" / 05'34" / 05'37" / 05'28" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'31") | 1004 / 1004 |
2 | | 05'37" (+00'20") | 1007 / 2011 |
3 | | 05'26" (+00'09") | 1011 / 3022 |
4 | | 05'19" (+00'02") | 1004 / 4027 |
5 | | 05'17" | 999 / 5026 |
6 | | 05'22" (+00'05") | 1012 / 6038 |
7 | | 05'34" (+00'17") | 1008 / 7047 |
8 | | 05'39" (+00'22") | 1010 / 8058 |
9 | | 05'25" (+00'08") | 1012 / 9070 |
9月累積里程 : 277.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'37" | 00:11'27" |
3 | 05'26" | 00:16'53" |
4 | 05'21" | 00:22'14" |
5 | 05'16" | 00:27'30" |
6 | 05'23" | 00:32'53" |
7 | 05'34" | 00:38'27" |
8 | 05'37" | 00:44'04" |
9 | 05'28" | 00:49'32" |
9.1 | 11'59" | 00:50'13" |