5.1 km | 00:57:25 | 11:13/km日期: 2016-09-11 09:11 - 卡路里: 304 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 78%
Pace: 07'09" / 07'38" / 10'03" / 08'39" / 21'27" / 21'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" | 1000 / 1000 |
2 | | 07'37" (+00'29") | 1000 / 2000 |
3 | | 10'02" (+02'54") | 1000 / 3000 |
4 | | 08'40" (+01'32") | 1000 / 4000 |
5 | | 21'26" (+14'18") | 1000 / 5000 |
6 | | 21'12" (+14'04") | 117 / 5117 |
9月累積里程 : 180.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'38" | 00:14'47" |
3 | 10'03" | 00:24'50" |
4 | 08'39" | 00:33'29" |
5 | 21'27" | 00:54'56" |
5.1 | 21'10" | 00:57'25" |