10.0 km | 00:58:04 | 05:47/km日期: 2016-09-10 06:54 - 地點: 新勢公園 - 天氣: 沒下雨 - 卡路里: 612 Cal - 溫度: 25°C - 濕度: 96%
Pace: 05'57" / 05'39" / 05'40" / 05'37" / 05'40" / 05'46" / 05'48" / 06'00" / 05'57" / 05'52" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'20") | 1000 / 1000 |
2 | | 05'38" (+00'02") | 1000 / 2000 |
3 | | 05'40" (+00'04") | 1000 / 3000 |
4 | | 05'36" | 1000 / 4000 |
5 | | 05'40" (+00'04") | 1000 / 5000 |
6 | | 05'45" (+00'09") | 1000 / 6000 |
7 | | 05'48" (+00'12") | 1000 / 7000 |
8 | | 06'00" (+00'24") | 1000 / 8000 |
9 | | 05'56" (+00'20") | 1000 / 9000 |
10 | | 05'51" (+00'15") | 1000 / 10000 |
11 | | 05'34" | 24 / 10024 |
9月累積里程 :
155.43 km Hoka one one Clifton2 累積 :
896.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'39" | 00:11'36" |
3 | 05'40" | 00:17'16" |
4 | 05'37" | 00:22'53" |
5 | 05'40" | 00:28'33" |
6 | 05'46" | 00:34'19" |
7 | 05'48" | 00:40'07" |
8 | 06'00" | 00:46'07" |
9 | 05'57" | 00:52'04" |
10 | 05'52" | 00:57'56" |
10.0 | 05'28" | 00:58'04" |