14.1 km | 01:18:25 | 05:33/km日期: 2016-09-11 05:30 - 卡路里: 852 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 92%
Pace: 05'57" / 05'24" / 05'24" / 05'27" / 05'26" / 05'31" / 05'48" / 05'28" / 05'30" / 05'56" / 05'30" / 05'30" / 05'23" / 05'28" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'34") | 1000 / 1000 |
2 | | 05'24" (+00'02") | 1000 / 2000 |
3 | | 05'24" (+00'02") | 1000 / 3000 |
4 | | 05'26" (+00'04") | 1000 / 4000 |
5 | | 05'26" (+00'04") | 1000 / 5000 |
6 | | 05'30" (+00'08") | 1000 / 6000 |
7 | | 05'47" (+00'25") | 1000 / 7000 |
8 | | 05'27" (+00'05") | 1000 / 8000 |
9 | | 05'30" (+00'08") | 1000 / 9000 |
10 | | 05'56" (+00'34") | 1000 / 10000 |
11 | | 05'30" (+00'08") | 1000 / 11000 |
12 | | 05'29" (+00'07") | 1000 / 12000 |
13 | | 05'22" | 1000 / 13000 |
14 | | 05'28" (+00'06") | 1000 / 14000 |
15 | | 05'47" (+00'25") | 125 / 14125 |
9月累積里程 :
163.37 km ADIDAS adizero tempo 6 m 累積 :
1398.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'24" | 00:11'21" |
3 | 05'24" | 00:16'45" |
4 | 05'27" | 00:22'12" |
5 | 05'26" | 00:27'38" |
6 | 05'31" | 00:33'09" |
7 | 05'48" | 00:38'57" |
8 | 05'28" | 00:44'25" |
9 | 05'30" | 00:49'55" |
10 | 05'56" | 00:55'51" |
11 | 05'30" | 01:01'21" |
12 | 05'30" | 01:06'51" |
13 | 05'23" | 01:12'14" |
14 | 05'28" | 01:17'42" |
14.1 | 05'51" | 01:18'26" |