7.0 km | 00:47:21 | 06:45/km日期: 2016-09-10 05:45 - 卡路里: 416 Cal - 溫度: 25°C - 濕度: 97%
Pace: 06'53" / 06'45" / 06'49" / 06'50" / 06'42" / 06'40" / 06'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'14") | 1000 / 1000 |
2 | | 06'44" (+00'06") | 1000 / 2000 |
3 | | 06'48" (+00'10") | 1000 / 3000 |
4 | | 06'50" (+00'12") | 1000 / 4000 |
5 | | 06'41" (+00'03") | 1000 / 5000 |
6 | | 06'40" (+00'02") | 1000 / 6000 |
7 | | 06'38" | 1000 / 7000 |
8 | | 07'44" (+01'06") | 10 / 7010 |
9月累積里程 : 81.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'45" | 00:13'38" |
3 | 06'49" | 00:20'27" |
4 | 06'50" | 00:27'17" |
5 | 06'42" | 00:33'59" |
6 | 06'40" | 00:40'39" |
7 | 06'38" | 00:47'17" |
7.0 | 07'55" | 00:47'22" |