42.2 km | 05:30:54 | 07:49/km日期: 2016-09-03 16:30 - 總爬升: 164 m - 卡路里: 2585 Cal - 總步數: 48618 - 平均步頻: 146 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'43" / 05'51" / 06'11" / 06'19" / 06'01" / 06'05" / 06'26" / 06'37" / 07'25" / 06'20" / 06'17" / 06'10" / 06'40" / 06'09" / 06'49" / 06'46" / 07'17" / 07'26" / 07'20" / 07'31" / 08'09" / 08'32" / 10'44" / 08'10" / 10'48" / 07'50" / 08'25" / 09'49" / 07'19" / 08'43" / 09'07" / 08'21" / 09'10" / 10'09" / 11'12" / 09'02" / 09'06" / 08'53" / 09'26" / 08'41" / 08'15" / 07'55" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'01") | 1005 / 1005 | 180 / 95 |
| 2 | | 05'46" | 1001 / 2006 | 180 / 96 |
| 3 | | 06'10" (+00'24") | 1003 / 3009 | 173 / 93 |
| 4 | | 06'21" (+00'35") | 1002 / 4012 | 166 / 94 |
| 5 | | 05'57" (+00'11") | 1000 / 5012 | 180 / 93 |
| 6 | | 06'08" (+00'22") | 1002 / 6014 | 168 / 96 |
| 7 | | 06'24" (+00'38") | 1008 / 7023 | 160 / 97 |
| 8 | | 06'34" (+00'48") | 1001 / 8024 | 157 / 96 |
| 9 | | 07'22" (+01'36") | 1006 / 9031 | 145 / 93 |
| 10 | | 06'19" (+00'33") | 1008 / 10039 | 161 / 98 |
| 11 | | 06'10" (+00'24") | 1008 / 11047 | 177 / 91 |
| 12 | | 06'09" (+00'23") | 1005 / 12053 | 177 / 91 |
| 13 | | 06'39" (+00'53") | 1009 / 13062 | 159 / 94 |
| 14 | | 06'06" (+00'20") | 1004 / 14067 | 178 / 91 |
| 15 | | 06'45" (+00'59") | 1000 / 15068 | 167 / 88 |
| 16 | | 06'47" (+01'01") | 1006 / 16074 | 165 / 89 |
| 17 | | 07'16" (+01'30") | 1002 / 17076 | 171 / 80 |
| 18 | | 07'23" (+01'37") | 1005 / 18082 | 145 / 92 |
| 19 | | 07'17" (+01'31") | 1004 / 19087 | 174 / 78 |
| 20 | | 07'30" (+01'44") | 1001 / 20089 | 173 / 76 |
| 21 | | 08'06" (+02'20") | 1004 / 21093 | 149 / 82 |
| 22 | | 08'33" (+02'47") | 1004 / 22098 | 144 / 80 |
| 23 | | 10'37" (+04'51") | 1003 / 23101 | 114 / 82 |
| 24 | | 08'14" (+02'28") | 1004 / 24105 | 154 / 78 |
| 25 | | 10'44" (+04'58") | 1000 / 25106 | 96 / 96 |
| 26 | | 07'47" (+02'01") | 1005 / 26111 | 170 / 75 |
| 27 | | 08'22" (+02'36") | 1004 / 27116 | 144 / 82 |
| 28 | | 09'43" (+03'57") | 1002 / 28118 | 132 / 77 |
| 29 | | 07'24" (+01'38") | 1006 / 29125 | 172 / 78 |
| 30 | | 08'36" (+02'50") | 1003 / 30129 | 132 / 87 |
| 31 | | 09'06" (+03'20") | 1000 / 31129 | 144 / 76 |
| 32 | | 08'22" (+02'36") | 1007 / 32137 | 156 / 76 |
| 33 | | 09'09" (+03'23") | 1006 / 33143 | 130 / 83 |
| 34 | | 10'22" (+04'36") | 1005 / 34149 | 96 / 99 |
| 35 | | 10'48" (+05'02") | 1004 / 35153 | 71 / 129 |
| 36 | | 08'59" (+03'13") | 1006 / 36159 | 127 / 87 |
| 37 | | 09'04" (+03'18") | 1009 / 37169 | 128 / 85 |
| 38 | | 08'50" (+03'04") | 1001 / 38170 | 131 / 85 |
| 39 | | 09'32" (+03'46") | 1002 / 39173 | 104 / 100 |
| 40 | | 08'32" (+02'46") | 1000 / 40173 | 155 / 75 |
| 41 | | 08'13" (+02'27") | 1006 / 41180 | 164 / 73 |
| 42 | | 07'44" (+01'58") | 1010 / 42191 | 153 / 84 |
| 43 | | 05'40" | 249 / 42440 | 175 / 100 |
9月累積里程 : 51.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'51" | 00:11'34" |
| 3 | 06'11" | 00:17'45" |
| 4 | 06'19" | 00:24'04" |
| 5 | 06'01" | 00:30'05" |
| 6 | 06'05" | 00:36'10" |
| 7 | 06'26" | 00:42'36" |
| 8 | 06'37" | 00:49'13" |
| 9 | 07'25" | 00:56'38" |
| 10 | 06'20" | 01:02'58" |
| 11 | 06'17" | 01:09'15" |
| 12 | 06'10" | 01:15'25" |
| 13 | 06'40" | 01:22'05" |
| 14 | 06'09" | 01:28'14" |
| 15 | 06'49" | 01:35'03" |
| 16 | 06'46" | 01:41'49" |
| 17 | 07'17" | 01:49'06" |
| 18 | 07'26" | 01:56'32" |
| 19 | 07'20" | 02:03'52" |
| 20 | 07'31" | 02:11'23" |
| 21 | 08'09" | 02:19'32" |
| 22 | 08'32" | 02:28'04" |
| 23 | 10'44" | 02:38'48" |
| 24 | 08'10" | 02:46'58" |
| 25 | 10'48" | 02:57'46" |
| 26 | 07'50" | 03:05'36" |
| 27 | 08'25" | 03:14'01" |
| 28 | 09'49" | 03:23'50" |
| 29 | 07'19" | 03:31'09" |
| 30 | 08'43" | 03:39'52" |
| 31 | 09'07" | 03:48'59" |
| 32 | 08'21" | 03:57'20" |
| 33 | 09'10" | 04:06'30" |
| 34 | 10'09" | 04:16'39" |
| 35 | 11'12" | 04:27'51" |
| 36 | 09'02" | 04:36'53" |
| 37 | 09'06" | 04:45'59" |
| 38 | 08'53" | 04:54'52" |
| 39 | 09'26" | 05:04'18" |
| 40 | 08'41" | 05:12'59" |
| 41 | 08'15" | 05:21'14" |
| 42 | 07'55" | 05:29'09" |
| 42.2 | 07'01" | 05:30'54" |
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