10.0 km | 00:59:22 | 05:55/km日期: 2016-09-08 20:03 - 卡路里: 733 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 92%
Pace: 06'14" / 05'52" / 05'26" / 05'47" / 05'36" / 05'50" / 06'04" / 06'10" / 06'23" / 05'52" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'49") | 1000 / 1000 |
2 | | 05'52" (+00'27") | 1000 / 2000 |
3 | | 05'25" | 1000 / 3000 |
4 | | 05'46" (+00'21") | 1000 / 4000 |
5 | | 05'35" (+00'10") | 1000 / 5000 |
6 | | 05'49" (+00'24") | 1000 / 6000 |
7 | | 06'04" (+00'39") | 1000 / 7000 |
8 | | 06'09" (+00'44") | 1000 / 8000 |
9 | | 06'22" (+00'57") | 1000 / 9000 |
10 | | 05'52" (+00'27") | 1000 / 10000 |
11 | | 08'39" (+03'14") | 15 / 10015 |
9月累積里程 : 131.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'52" | 00:12'06" |
3 | 05'26" | 00:17'32" |
4 | 05'47" | 00:23'19" |
5 | 05'36" | 00:28'55" |
6 | 05'50" | 00:34'45" |
7 | 06'04" | 00:40'49" |
8 | 06'10" | 00:46'59" |
9 | 06'23" | 00:53'22" |
10 | 05'52" | 00:59'14" |
10.0 | 08'42" | 00:59'22" |