10.1 km | 00:54:45 | 05:26/km日期: 2016-09-01 21:08 - 卡路里: 589 Cal - 總步數: 4706 - 平均步頻: 85 - 平均步幅: 214 cm - 溫度: 29°C - 濕度: 79%
Pace: 05'22" / 05'09" / 05'13" / 05'25" / 05'25" / 05'24" / 05'22" / 05'35" / 05'36" / 05'33" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'25") | 586 / 586 | 163 / 111 |
2 | | 05'12" (+00'08") | 584 / 1170 | 166 / 115 |
3 | | 05'10" (+00'06") | 580 / 1751 | 168 / 114 |
4 | | 05'04" | 582 / 2333 | 169 / 116 |
5 | | 05'28" (+00'24") | 560 / 2893 | 167 / 108 |
6 | | 05'28" (+00'24") | 581 / 3474 | 169 / 107 |
7 | | 05'23" (+00'19") | 590 / 4064 | 169 / 109 |
8 | | 05'31" (+00'27") | 576 / 4640 | 169 / 107 |
9 | | 05'26" (+00'22") | 578 / 5219 | 170 / 107 |
10 | | 05'30" (+00'26") | 4853 / 10072 | 0 / 0 |
9月累積里程 : 120.41 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'09" | 00:10'31" |
3 | 05'13" | 00:15'44" |
4 | 05'25" | 00:21'09" |
5 | 05'25" | 00:26'34" |
6 | 05'24" | 00:31'58" |
7 | 05'22" | 00:37'20" |
8 | 05'35" | 00:42'55" |
9 | 05'36" | 00:48'31" |
10 | 05'33" | 00:54'04" |
10.1 | 09'24" | 00:54'45" |