23.1 km | 03:07:59 | 08:08/km日期: 2016-09-07 14:33 - 總爬升: 185 m - 卡路里: 1405 Cal - 溫度: 33°C - 濕度: 63%
Pace: 05'38" / 05'47" / 06'00" / 07'09" / 07'51" / 06'37" / 08'37" / 07'48" / 08'00" / 07'17" / 08'25" / 08'39" / 05'58" / 08'18" / 11'02" / 06'55" / 09'21" / 09'03" / 08'12" / 09'03" / 12'03" / 09'30" / 09'42" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 999 / 999 |
2 | | 05'47" (+00'15") | 999 / 1998 |
3 | | 06'02" (+00'30") | 993 / 2992 |
4 | | 07'11" (+01'39") | 1008 / 4001 |
5 | | 07'47" (+02'15") | 1007 / 5009 |
6 | | 06'37" (+01'05") | 999 / 6008 |
7 | | 08'37" (+03'05") | 999 / 7008 |
8 | | 07'47" (+02'15") | 1001 / 8009 |
9 | | 08'01" (+02'29") | 1011 / 9021 |
10 | | 07'16" (+01'44") | 998 / 10020 |
11 | | 08'29" (+02'57") | 1003 / 11024 |
12 | | 08'32" (+03'00") | 1001 / 12026 |
13 | | 05'58" (+00'26") | 1000 / 13026 |
14 | | 08'31" (+02'59") | 1006 / 14033 |
15 | | 10'47" (+05'15") | 1007 / 15040 |
16 | | 06'53" (+01'21") | 993 / 16033 |
17 | | 09'19" (+03'47") | 1007 / 17040 |
18 | | 09'13" (+03'41") | 1011 / 18051 |
19 | | 08'03" (+02'31") | 995 / 19046 |
20 | | 09'13" (+03'41") | 1008 / 20055 |
21 | | 12'02" (+06'30") | 1005 / 21060 |
22 | | 09'34" (+04'02") | 997 / 22057 |
23 | | 09'41" (+04'09") | 995 / 23053 |
24 | | 10'33" (+05'01") | 44 / 23097 |
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