5.0 km | 00:29:21 | 05:51/km日期: 2016-09-06 19:44 - 卡路里: 293 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79%
Pace: 06'34" / 05'47" / 05'42" / 05'43" / 05'32" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'02") | 1000 / 1000 |
2 | | 05'46" (+00'15") | 1000 / 2000 |
3 | | 05'42" (+00'11") | 1000 / 3000 |
4 | | 05'43" (+00'12") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 05'00" | 10 / 5010 |
9月累積里程 : 203.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'47" | 00:12'21" |
3 | 05'42" | 00:18'03" |
4 | 05'43" | 00:23'46" |
5 | 05'32" | 00:29'18" |
5.0 | 04'40" | 00:29'21" |