21.7 km | 03:20:24 | 09:14/km日期: 2016-09-04 06:30 - 卡路里: 1170 Cal - 溫度: 27°C - 濕度: 93%
Pace: 07'11" / 07'16" / 07'46" / 07'21" / 07'47" / 07'48" / 09'21" / 08'24" / 09'10" / 08'47" / 08'43" / 09'44" / 10'59" / 08'59" / 12'10" / 08'52" / 09'32" / 11'46" / 09'37" / 10'05" / 09'19" / 14'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'31") | 485 / 485 |
2 | | 06'54" | 504 / 989 |
3 | | 07'09" (+00'15") | 503 / 1493 |
4 | | 07'10" (+00'16") | 504 / 1997 |
5 | | 07'38" (+00'44") | 508 / 2506 |
6 | | 08'09" (+01'15") | 494 / 3000 |
7 | | 07'23" (+00'29") | 502 / 3503 |
8 | | 07'09" (+00'15") | 507 / 4010 |
9 | | 08'00" (+01'06") | 506 / 4516 |
10 | | 07'37" (+00'43") | 490 / 5006 |
11 | | 07'53" (+00'59") | 511 / 5517 |
12 | | 07'40" (+00'46") | 490 / 6008 |
13 | | 10'59" (+04'05") | 507 / 6516 |
14 | | 07'33" (+00'39") | 497 / 7013 |
15 | | 07'41" (+00'47") | 500 / 7514 |
16 | | 09'16" (+02'22") | 503 / 8018 |
17 | | 08'00" (+01'06") | 514 / 8532 |
18 | | 10'19" (+03'25") | 501 / 9033 |
19 | | 08'31" (+01'37") | 494 / 9528 |
20 | | 08'58" (+02'04") | 507 / 10035 |
21 | | 08'53" (+01'59") | 493 / 10528 |
22 | | 08'27" (+01'33") | 509 / 11038 |
23 | | 10'04" (+03'10") | 499 / 11538 |
24 | | 09'21" (+02'27") | 505 / 12044 |
25 | | 12'47" (+05'53") | 489 / 12533 |
26 | | 09'26" (+02'32") | 504 / 13038 |
27 | | 09'01" (+02'07") | 500 / 13539 |
28 | | 08'45" (+01'51") | 501 / 14041 |
29 | | 09'38" (+02'44") | 511 / 14552 |
30 | | 14'46" (+07'52") | 497 / 15049 |
31 | | 08'56" (+02'02") | 507 / 15557 |
32 | | 08'54" (+02'00") | 499 / 16056 |
33 | | 09'41" (+02'47") | 495 / 16552 |
34 | | 09'41" (+02'47") | 505 / 17058 |
35 | | 13'39" (+06'45") | 501 / 17559 |
36 | | 09'30" (+02'36") | 506 / 18065 |
37 | | 09'00" (+02'06") | 499 / 18565 |
38 | | 10'08" (+03'14") | 501 / 19066 |
39 | | 10'52" (+03'58") | 502 / 19569 |
40 | | 09'37" (+02'43") | 494 / 20064 |
41 | | 08'57" (+02'03") | 510 / 20574 |
42 | | 09'31" (+02'37") | 501 / 21076 |
43 | | 14'48" (+07'54") | 490 / 21567 |
44 | | 17'56" (+11'02") | 102 / 21669 |
9月累積里程 : 36.93 km
Android - samsung SM-N900 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'16" | 00:14'27" |
3 | 07'46" | 00:22'13" |
4 | 07'21" | 00:29'34" |
5 | 07'47" | 00:37'21" |
6 | 07'48" | 00:45'09" |
7 | 09'21" | 00:54'30" |
8 | 08'24" | 01:02'54" |
9 | 09'10" | 01:12'04" |
10 | 08'47" | 01:20'51" |
11 | 08'43" | 01:29'34" |
12 | 09'44" | 01:39'18" |
13 | 10'59" | 01:50'17" |
14 | 08'59" | 01:59'16" |
15 | 12'10" | 02:11'26" |
16 | 08'52" | 02:20'18" |
17 | 09'32" | 02:29'50" |
18 | 11'46" | 02:41'36" |
19 | 09'37" | 02:51'13" |
20 | 10'05" | 03:01'18" |
21 | 09'19" | 03:10'37" |
21.7 | 14'36" | 03:20'24" |