43.0 km | 06:03:40 | 08:27/km日期: 2016-09-03 16:30 - 總爬升: 302 m - 卡路里: 2822 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'17" / 06'09" / 07'12" / 07'14" / 06'43" / 07'16" / 07'46" / 06'57" / 07'40" / 07'42" / 06'19" / 06'54" / 08'19" / 06'32" / 08'27" / 09'31" / 07'12" / 08'58" / 07'28" / 07'53" / 09'52" / 07'06" / 08'00" / 11'28" / 09'15" / 09'31" / 10'12" / 09'25" / 07'24" / 08'22" / 09'48" / 08'08" / 08'35" / 08'51" / 09'59" / 08'36" / 10'17" / 09'17" / 09'23" / 08'26" / 09'03" / 10'29" / 14'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'07") | 993 / 993 |
2 | | 06'07" | 1004 / 1997 |
3 | | 07'14" (+01'07") | 1017 / 3014 |
4 | | 07'15" (+01'08") | 1005 / 4020 |
5 | | 06'37" (+00'30") | 990 / 5010 |
6 | | 07'15" (+01'08") | 1015 / 6025 |
7 | | 07'48" (+01'41") | 990 / 7015 |
8 | | 06'55" (+00'48") | 1008 / 8023 |
9 | | 07'38" (+01'31") | 1003 / 9026 |
10 | | 07'42" (+01'35") | 1010 / 10037 |
11 | | 06'23" (+00'16") | 1008 / 11045 |
12 | | 06'44" (+00'37") | 1000 / 12046 |
13 | | 08'27" (+02'20") | 1002 / 13048 |
14 | | 06'28" (+00'21") | 1005 / 14053 |
15 | | 08'26" (+02'19") | 999 / 15052 |
16 | | 09'35" (+03'28") | 997 / 16050 |
17 | | 07'09" (+01'02") | 1001 / 17052 |
18 | | 08'59" (+02'52") | 1010 / 18063 |
19 | | 07'29" (+01'22") | 1003 / 19066 |
20 | | 07'47" (+01'40") | 993 / 20060 |
21 | | 09'54" (+03'47") | 1006 / 21067 |
22 | | 07'05" (+00'58") | 1002 / 22070 |
23 | | 08'01" (+01'54") | 1013 / 23083 |
24 | | 11'28" (+05'21") | 995 / 24079 |
25 | | 10'54" (+04'47") | 1013 / 25092 |
26 | | 07'48" (+01'41") | 1000 / 26093 |
27 | | 10'14" (+04'07") | 995 / 27089 |
28 | | 09'40" (+03'33") | 1014 / 28104 |
29 | | 07'00" (+00'53") | 1005 / 29109 |
30 | | 08'28" (+02'21") | 995 / 30105 |
31 | | 09'48" (+03'41") | 1003 / 31108 |
32 | | 08'01" (+01'54") | 1009 / 32118 |
33 | | 08'29" (+02'22") | 1000 / 33118 |
34 | | 11'09" (+05'02") | 1001 / 34119 |
35 | | 07'48" (+01'41") | 998 / 35118 |
36 | | 10'16" (+04'09") | 1000 / 36118 |
37 | | 08'37" (+02'30") | 1002 / 37120 |
38 | | 10'20" (+04'13") | 1014 / 38134 |
39 | | 08'26" (+02'19") | 1001 / 39136 |
40 | | 08'39" (+02'32") | 999 / 40135 |
41 | | 09'16" (+03'09") | 1007 / 41143 |
42 | | 10'09" (+04'02") | 994 / 42138 |
43 | | 15'12" (+09'05") | 820 / 42958 |
9月累積里程 : 116.05 km
Android - InFocus M370 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'09" | 00:12'26" |
3 | 07'12" | 00:19'38" |
4 | 07'14" | 00:26'52" |
5 | 06'43" | 00:33'35" |
6 | 07'16" | 00:40'51" |
7 | 07'46" | 00:48'37" |
8 | 06'57" | 00:55'34" |
9 | 07'40" | 01:03'14" |
10 | 07'42" | 01:10'56" |
11 | 06'19" | 01:17'15" |
12 | 06'54" | 01:24'09" |
13 | 08'19" | 01:32'28" |
14 | 06'32" | 01:39'00" |
15 | 08'27" | 01:47'27" |
16 | 09'31" | 01:56'58" |
17 | 07'12" | 02:04'10" |
18 | 08'58" | 02:13'08" |
19 | 07'28" | 02:20'36" |
20 | 07'53" | 02:28'29" |
21 | 09'52" | 02:38'21" |
22 | 07'06" | 02:45'27" |
23 | 08'00" | 02:53'27" |
24 | 11'28" | 03:04'55" |
25 | 09'15" | 03:14'10" |
26 | 09'31" | 03:23'41" |
27 | 10'12" | 03:33'53" |
28 | 09'25" | 03:43'18" |
29 | 07'24" | 03:50'42" |
30 | 08'22" | 03:59'04" |
31 | 09'48" | 04:08'52" |
32 | 08'08" | 04:17'00" |
33 | 08'35" | 04:25'35" |
34 | 08'51" | 04:34'26" |
35 | 09'59" | 04:44'25" |
36 | 08'36" | 04:53'01" |
37 | 10'17" | 05:03'18" |
38 | 09'17" | 05:12'35" |
39 | 09'23" | 05:21'58" |
40 | 08'26" | 05:30'24" |
41 | 09'03" | 05:39'27" |
42 | 10'29" | 05:49'56" |
43.0 | 14'19" | 06:03'40" |