31.6 km | 04:41:29 | 08:53/km日期: 2016-09-03 16:30 - 總爬升: 147 m - 卡路里: 1652 Cal - 溫度: 28°C - 濕度: 86%
Pace: 08'01" / 08'34" / 07'46" / 08'08" / 08'20" / 08'16" / 08'31" / 08'05" / 07'46" / 09'23" / 08'21" / 08'27" / 09'18" / 08'16" / 09'13" / 08'52" / 09'00" / 08'41" / 09'15" / 09'00" / 09'04" / 09'55" / 09'26" / 10'24" / 09'24" / 09'42" / 09'07" / 09'13" / 08'54" / 09'51" / 09'07" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+00'06") | 990 / 990 |
2 | | 08'31" (+00'43") | 1008 / 1999 |
3 | | 07'50" (+00'02") | 1010 / 3009 |
4 | | 08'10" (+00'22") | 1008 / 4018 |
5 | | 08'18" (+00'30") | 989 / 5008 |
6 | | 08'16" (+00'28") | 1009 / 6017 |
7 | | 08'29" (+00'41") | 1010 / 7028 |
8 | | 08'04" (+00'16") | 1005 / 8034 |
9 | | 07'48" | 1003 / 9038 |
10 | | 09'24" (+01'36") | 994 / 10032 |
11 | | 08'24" (+00'36") | 1003 / 11036 |
12 | | 08'18" (+00'30") | 1005 / 12041 |
13 | | 09'18" (+01'30") | 1001 / 13043 |
14 | | 08'17" (+00'29") | 1002 / 14046 |
15 | | 09'17" (+01'29") | 1005 / 15051 |
16 | | 08'52" (+01'04") | 1004 / 16055 |
17 | | 08'54" (+01'06") | 1004 / 17059 |
18 | | 08'55" (+01'07") | 1007 / 18066 |
19 | | 09'06" (+01'18") | 994 / 19061 |
20 | | 08'52" (+01'04") | 994 / 20055 |
21 | | 09'13" (+01'25") | 1014 / 21070 |
22 | | 09'56" (+02'08") | 999 / 22069 |
23 | | 09'25" (+01'37") | 1017 / 23086 |
24 | | 10'16" (+02'28") | 1002 / 24089 |
25 | | 09'42" (+01'54") | 999 / 25088 |
26 | | 09'25" (+01'37") | 1001 / 26090 |
27 | | 09'08" (+01'20") | 1008 / 27099 |
28 | | 08'55" (+01'07") | 997 / 28096 |
29 | | 09'16" (+01'28") | 1006 / 29103 |
30 | | 09'40" (+01'52") | 1002 / 30105 |
31 | | 09'20" (+01'32") | 1007 / 31113 |
32 | | 09'27" (+01'39") | 535 / 31648 |
9月累積里程 : 40.26 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'34" | 00:16'35" |
3 | 07'46" | 00:24'21" |
4 | 08'08" | 00:32'29" |
5 | 08'20" | 00:40'49" |
6 | 08'16" | 00:49'05" |
7 | 08'31" | 00:57'36" |
8 | 08'05" | 01:05'41" |
9 | 07'46" | 01:13'27" |
10 | 09'23" | 01:22'50" |
11 | 08'21" | 01:31'11" |
12 | 08'27" | 01:39'38" |
13 | 09'18" | 01:48'56" |
14 | 08'16" | 01:57'12" |
15 | 09'13" | 02:06'25" |
16 | 08'52" | 02:15'17" |
17 | 09'00" | 02:24'17" |
18 | 08'41" | 02:32'58" |
19 | 09'15" | 02:42'13" |
20 | 09'00" | 02:51'13" |
21 | 09'04" | 03:00'17" |
22 | 09'55" | 03:10'12" |
23 | 09'26" | 03:19'38" |
24 | 10'24" | 03:30'02" |
25 | 09'24" | 03:39'26" |
26 | 09'42" | 03:49'08" |
27 | 09'07" | 03:58'15" |
28 | 09'13" | 04:07'28" |
29 | 08'54" | 04:16'22" |
30 | 09'51" | 04:26'13" |
31 | 09'07" | 04:35'20" |
31.6 | 09'28" | 04:41'29" |