42.2 km | 04:25:44 | 06:17/km日期: 2016-09-03 16:29 - 總爬升: 220 m - 地點: 苗栗 - 天氣: 陰 - 卡路里: 2659 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'14" / 05'58" / 06'04" / 06'05" / 05'34" / 05'30" / 06'07" / 05'23" / 06'10" / 05'55" / 05'27" / 05'33" / 05'57" / 05'21" / 06'08" / 05'34" / 05'49" / 06'33" / 05'58" / 05'56" / 06'43" / 05'54" / 05'55" / 07'11" / 06'55" / 06'05" / 06'39" / 06'43" / 05'50" / 06'07" / 06'51" / 06'09" / 06'26" / 08'23" / 07'23" / 08'53" / 06'50" / 06'23" / 06'18" / 06'38" / 06'04" / 05'47" / 100'20" /
9月累積里程 :
42.20 km Asics 虎走2014 累積 :
416.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'58" | 00:12'12" |
3 | 06'04" | 00:18'16" |
4 | 06'05" | 00:24'21" |
5 | 05'34" | 00:29'55" |
6 | 05'30" | 00:35'25" |
7 | 06'07" | 00:41'32" |
8 | 05'23" | 00:46'55" |
9 | 06'10" | 00:53'05" |
10 | 05'55" | 00:59'00" |
11 | 05'27" | 01:04'27" |
12 | 05'33" | 01:10'00" |
13 | 05'57" | 01:15'57" |
14 | 05'21" | 01:21'18" |
15 | 06'08" | 01:27'26" |
16 | 05'34" | 01:33'00" |
17 | 05'49" | 01:38'49" |
18 | 06'33" | 01:45'22" |
19 | 05'58" | 01:51'20" |
20 | 05'56" | 01:57'16" |
21 | 06'43" | 02:03'59" |
22 | 05'54" | 02:09'53" |
23 | 05'55" | 02:15'48" |
24 | 07'11" | 02:22'59" |
25 | 06'55" | 02:29'54" |
26 | 06'05" | 02:35'59" |
27 | 06'39" | 02:42'38" |
28 | 06'43" | 02:49'21" |
29 | 05'50" | 02:55'11" |
30 | 06'07" | 03:01'18" |
31 | 06'51" | 03:08'09" |
32 | 06'09" | 03:14'18" |
33 | 06'26" | 03:20'44" |
34 | 08'23" | 03:29'07" |
35 | 07'23" | 03:36'30" |
36 | 08'53" | 03:45'23" |
37 | 06'50" | 03:52'13" |
38 | 06'23" | 03:58'36" |
39 | 06'18" | 04:04'54" |
40 | 06'38" | 04:11'32" |
41 | 06'04" | 04:17'36" |
42 | 05'47" | 04:23'23" |
42.7 | 27'38" | 04:43'27" |