21.3 km | 03:30:09 | 09:51/km日期: 2016-09-03 17:34 - 總爬升: 112 m - 卡路里: 792 Cal - 溫度: 27°C - 濕度: 88%
Pace: 09'13" / 08'28" / 07'25" / 08'33" / 08'19" / 08'28" / 09'38" / 06'47" / 08'08" / 10'05" / 09'39" / 09'19" / 10'14" / 09'15" / 10'27" / 11'37" / 11'37" / 12'28" / 11'44" / 11'42" / 10'58" / 19'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'54" (+04'00") | 492 / 492 |
2 | | 07'29" (+00'35") | 513 / 1005 |
3 | | 07'47" (+00'53") | 487 / 1493 |
4 | | 09'09" (+02'15") | 509 / 2002 |
5 | | 07'26" (+00'32") | 503 / 2506 |
6 | | 07'15" (+00'21") | 504 / 3011 |
7 | | 08'36" (+01'42") | 491 / 3503 |
8 | | 08'33" (+01'39") | 504 / 4007 |
9 | | 07'54" (+01'00") | 510 / 4517 |
10 | | 08'32" (+01'38") | 501 / 5019 |
11 | | 08'41" (+01'47") | 500 / 5519 |
12 | | 08'20" (+01'26") | 493 / 6013 |
13 | | 08'59" (+02'05") | 511 / 6525 |
14 | | 10'17" (+03'23") | 488 / 7013 |
15 | | 06'55" (+00'01") | 507 / 7521 |
16 | | 06'54" | 509 / 8030 |
17 | | 07'33" (+00'39") | 498 / 8529 |
18 | | 08'50" (+01'56") | 503 / 9032 |
19 | | 11'26" (+04'32") | 506 / 9539 |
20 | | 08'32" (+01'38") | 495 / 10035 |
21 | | 10'15" (+03'21") | 500 / 10535 |
22 | | 09'03" (+02'09") | 498 / 11033 |
23 | | 09'31" (+02'37") | 511 / 11544 |
24 | | 09'21" (+02'27") | 489 / 12034 |
25 | | 10'00" (+03'06") | 508 / 12542 |
26 | | 10'06" (+03'12") | 506 / 13049 |
27 | | 08'51" (+01'57") | 497 / 13546 |
28 | | 09'24" (+02'30") | 498 / 14044 |
29 | | 10'46" (+03'52") | 501 / 14545 |
30 | | 11'00" (+04'06") | 499 / 15045 |
31 | | 11'05" (+04'11") | 506 / 15551 |
32 | | 11'35" (+04'41") | 504 / 16056 |
33 | | 12'11" (+05'17") | 500 / 16557 |
34 | | 10'35" (+03'41") | 503 / 17060 |
35 | | 13'24" (+06'30") | 500 / 17561 |
36 | | 11'53" (+04'59") | 499 / 18060 |
37 | | 12'09" (+05'15") | 496 / 18556 |
38 | | 11'35" (+04'41") | 507 / 19064 |
39 | | 11'40" (+04'46") | 488 / 19552 |
40 | | 11'41" (+04'47") | 501 / 20054 |
41 | | 11'51" (+04'57") | 503 / 20557 |
42 | | 09'21" (+02'27") | 511 / 21069 |
43 | | 22'54" (+16'00") | 250 / 21319 |
9月累積里程 : 21.32 km
Android - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 08'28" | 00:17'41" |
3 | 07'25" | 00:25'06" |
4 | 08'33" | 00:33'39" |
5 | 08'19" | 00:41'58" |
6 | 08'28" | 00:50'26" |
7 | 09'38" | 01:00'04" |
8 | 06'47" | 01:06'51" |
9 | 08'08" | 01:14'59" |
10 | 10'05" | 01:25'04" |
11 | 09'39" | 01:34'43" |
12 | 09'19" | 01:44'02" |
13 | 10'14" | 01:54'16" |
14 | 09'15" | 02:03'31" |
15 | 10'27" | 02:13'58" |
16 | 11'37" | 02:25'35" |
17 | 11'37" | 02:37'12" |
18 | 12'28" | 02:49'40" |
19 | 11'44" | 03:01'24" |
20 | 11'42" | 03:13'06" |
21 | 10'58" | 03:24'04" |
21.3 | 19'02" | 03:30'09" |