10.3 km | 01:03:39 | 06:10/km日期: 2016-08-31 19:22 - 卡路里: 454 Cal - 溫度: 30°C - 濕度: 54%
Pace: 06'19" / 06'12" / 06'10" / 06'13" / 06'06" / 06'15" / 06'24" / 06'04" / 06'13" / 06'01" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'16") | 992 / 992 |
2 | | 06'10" (+00'08") | 1007 / 1999 |
3 | | 06'12" (+00'10") | 1002 / 3001 |
4 | | 06'12" (+00'10") | 992 / 3994 |
5 | | 06'04" (+00'02") | 1004 / 4999 |
6 | | 06'17" (+00'15") | 1001 / 6001 |
7 | | 06'23" (+00'21") | 1009 / 7010 |
8 | | 06'02" | 995 / 8005 |
9 | | 06'12" (+00'10") | 1002 / 9007 |
10 | | 06'02" | 996 / 10004 |
11 | | 05'50" | 291 / 10295 |
8月累積里程 : 155.65 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'12" | 00:12'31" |
3 | 06'10" | 00:18'41" |
4 | 06'13" | 00:24'54" |
5 | 06'06" | 00:31'00" |
6 | 06'15" | 00:37'15" |
7 | 06'24" | 00:43'39" |
8 | 06'04" | 00:49'43" |
9 | 06'13" | 00:55'56" |
10 | 06'01" | 01:01'57" |
10.3 | 05'45" | 01:03'39" |