5.0 km | 00:22:50 | 04:33/km日期: 2016-08-28 16:21 - 卡路里: 368 Cal - 溫度: 31°C - 濕度: 82%
Pace: 04'33" / 04'30" / 04'45" / 04'32" / 04'30" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'03") | 1000 / 1000 |
2 | | 04'29" | 1000 / 2000 |
3 | | 04'45" (+00'16") | 1000 / 3000 |
4 | | 04'32" (+00'03") | 1000 / 4000 |
5 | | 04'29" | 1000 / 5000 |
6 | | 03'20" | 5 / 5005 |
8月累積里程 : 109.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'30" | 00:09'03" |
3 | 04'45" | 00:13'48" |
4 | 04'32" | 00:18'20" |
5 | 04'30" | 00:22'50" |
5.0 | 03'06" | 00:22'51" |