11.0 km | 01:01:57 | 05:36/km日期: 2016-08-27 07:00 - 卡路里: 931 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'25" / 05'22" / 05'24" / 05'08" / 05'22" / 05'57" / 05'29" / 05'20" / 05'18" / 05'22" / 07'21" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'17") | 1000 / 1000 |
2 | | 05'21" (+00'14") | 1001 / 2001 |
3 | | 05'22" (+00'15") | 998 / 2999 |
4 | | 05'07" | 1009 / 4009 |
5 | | 05'22" (+00'15") | 1003 / 5013 |
6 | | 05'57" (+00'50") | 1013 / 6026 |
7 | | 05'28" (+00'21") | 1012 / 7039 |
8 | | 05'19" (+00'12") | 995 / 8035 |
9 | | 05'20" (+00'13") | 1002 / 9038 |
10 | | 05'20" (+00'13") | 999 / 10037 |
11 | | 07'18" (+02'11") | 1006 / 11044 |
8月累積里程 : 371.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'22" | 00:10'47" |
3 | 05'24" | 00:16'11" |
4 | 05'08" | 00:21'19" |
5 | 05'22" | 00:26'41" |
6 | 05'57" | 00:32'38" |
7 | 05'29" | 00:38'07" |
8 | 05'20" | 00:43'27" |
9 | 05'18" | 00:48'45" |
10 | 05'22" | 00:54'07" |
11 | 07'21" | 01:01'28" |
11.0 | 13'25" | 01:01'57" |