10.3 km | 01:02:24 | 06:03/km日期: 2016-08-31 17:49 - 卡路里: 584 Cal - 總步數: 10872 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 31°C - 濕度: 40%
Pace: 07'06" / 06'38" / 06'18" / 06'08" / 06'02" / 05'49" / 05'47" / 05'45" / 05'37" / 05'34" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+01'30") | 1006 / 1006 | 172 / 82 |
2 | | 06'38" (+01'05") | 1008 / 2014 | 174 / 86 |
3 | | 06'13" (+00'40") | 1001 / 3015 | 174 / 91 |
4 | | 06'08" (+00'35") | 1008 / 4023 | 175 / 92 |
5 | | 05'58" (+00'25") | 1008 / 5031 | 174 / 96 |
6 | | 05'48" (+00'15") | 1002 / 6034 | 175 / 98 |
7 | | 05'44" (+00'11") | 1007 / 7042 | 174 / 99 |
8 | | 05'43" (+00'10") | 1003 / 8045 | 174 / 100 |
9 | | 05'33" | 1000 / 9046 | 173 / 103 |
10 | | 05'34" (+00'01") | 1008 / 10054 | 173 / 103 |
11 | | 05'21" | 301 / 10355 | 168 / 110 |
8月累積里程 : 186.68 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'38" | 00:13'44" |
3 | 06'18" | 00:20'02" |
4 | 06'08" | 00:26'10" |
5 | 06'02" | 00:32'12" |
6 | 05'49" | 00:38'01" |
7 | 05'47" | 00:43'48" |
8 | 05'45" | 00:49'33" |
9 | 05'37" | 00:55'10" |
10 | 05'34" | 01:00'44" |
10.3 | 05'31" | 01:02'24" |