5.5 km | 00:34:50 | 06:19/km日期: 2016-08-30 21:27 - 卡路里: 403 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 67%
Pace: 05'57" / 05'40" / 05'54" / 05'40" / 06'52" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'17") | 1000 / 1000 |
2 | | 05'40" (+00'01") | 1000 / 2000 |
3 | | 05'53" (+00'14") | 1000 / 3000 |
4 | | 05'39" | 1000 / 4000 |
5 | | 06'51" (+01'12") | 1000 / 5000 |
6 | | 09'29" (+03'50") | 504 / 5504 |
8月累積里程 :
71.73 km ![](images/shoe.png)
SKECHERS GOrun 累積 :
24323.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'40" | 00:11'37" |
3 | 05'54" | 00:17'31" |
4 | 05'40" | 00:23'11" |
5 | 06'52" | 00:30'03" |
5.5 | 09'28" | 00:34'50" |