7.0 km | 01:45:58 | 15:05/km日期: 2016-08-28 06:38 - 總爬升: 258 m - 卡路里: 424 Cal - 總步數: 4788 - 平均步頻: 45 - 平均步幅: 146 cm - 溫度: 28°C - 濕度: 80%
Pace: 16'17" / 15'58" / 15'32" / 13'06" / 10'31" / 12'41" / 14'59" / 363'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 17'05" (+06'57") | 1001 / 1001 | 35 / 164 |
2 | | 17'05" (+06'57") | 1001 / 2003 | 0 / 0 |
3 | | 17'05" (+06'57") | 1001 / 3005 | 0 / 0 |
4 | | 17'07" (+06'59") | 1000 / 4005 | 26 / 224 |
5 | | 18'31" (+08'23") | 1001 / 5007 | 35 / 152 |
6 | | 10'21" (+00'13") | 1001 / 6008 | 109 / 88 |
7 | | 10'08" | 1000 / 7009 | 89 / 109 |
8 | | 15'07" (+04'59") | 1001 / 8011 | 28 / 234 |
9 | | 17'22" (+07'14") | 1001 / 9012 | 34 / 166 |
8月累積里程 : 133.49 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'17" | 00:16'17" |
2 | 15'58" | 00:32'15" |
3 | 15'32" | 00:47'47" |
4 | 13'06" | 01:00'53" |
5 | 10'31" | 01:11'24" |
6 | 12'41" | 01:24'05" |
7 | 14'59" | 01:39'04" |
7.0 | 355'40" | 01:45'58" |