11.4 km | 01:33:43 | 08:11/km日期: 2016-08-27 06:08 - 總爬升: 131 m - 卡路里: 618 Cal - 溫度: 28°C - 濕度: 73%
Pace: 07'01" / 06'14" / 06'37" / 08'59" / 06'44" / 06'47" / 09'13" / 10'01" / 08'53" / 10'01" / 10'00" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'41") | 999 / 999 |
2 | | 06'14" | 999 / 1998 |
3 | | 06'37" (+00'23") | 998 / 2996 |
4 | | 08'57" (+02'43") | 1001 / 3998 |
5 | | 06'46" (+00'32") | 1010 / 5008 |
6 | | 06'47" (+00'33") | 998 / 6006 |
7 | | 09'17" (+03'03") | 1008 / 7014 |
8 | | 09'57" (+03'43") | 991 / 8005 |
9 | | 08'57" (+02'43") | 1010 / 9015 |
10 | | 09'57" (+03'43") | 1005 / 10020 |
11 | | 09'53" (+03'39") | 994 / 11015 |
12 | | 07'26" (+01'12") | 432 / 11447 |
8月累積里程 :
201.37 km mizuno WAVE RIDER 18 2E 累積 :
1067.2 kmAndroid - Sony C2105 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'14" | 00:13'15" |
3 | 06'37" | 00:19'52" |
4 | 08'59" | 00:28'51" |
5 | 06'44" | 00:35'35" |
6 | 06'47" | 00:42'22" |
7 | 09'13" | 00:51'35" |
8 | 10'01" | 01:01'36" |
9 | 08'53" | 01:10'29" |
10 | 10'01" | 01:20'30" |
11 | 10'00" | 01:30'30" |
11.4 | 07'11" | 01:33'43" |