9.5 km | 01:10:30 | 07:23/km日期: 2016-08-19 19:04 - 總爬升: 321 m - 卡路里: 712 Cal - 溫度: 27°C - 濕度: 65%
Pace: 08'38" / 07'13" / 06'48" / 06'27" / 06'38" / 06'13" / 05'58" / 06'12" / 09'45" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+02'29") | 1040 / 1040 |
| 2 | | 07'14" (+01'15") | 1012 / 2053 |
| 3 | | 06'44" (+00'45") | 1005 / 3058 |
| 4 | | 06'30" (+00'31") | 996 / 4055 |
| 5 | | 06'35" (+00'36") | 997 / 5052 |
| 6 | | 06'15" (+00'16") | 1003 / 6055 |
| 7 | | 05'59" | 1015 / 7071 |
| 8 | | 06'08" (+00'09") | 999 / 8070 |
| 9 | | 10'21" (+04'22") | 996 / 9067 |
| 10 | | 12'10" (+06'11") | 468 / 9535 |
8月累積里程 :
119.69 km 
MIZUNO WAVE RIDER 19\\n\\n 累積 :
2736.9 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'13" | 00:15'51" |
| 3 | 06'48" | 00:22'39" |
| 4 | 06'27" | 00:29'06" |
| 5 | 06'38" | 00:35'44" |
| 6 | 06'13" | 00:41'57" |
| 7 | 05'58" | 00:47'55" |
| 8 | 06'12" | 00:54'07" |
| 9 | 09'45" | 01:03'52" |
| 9.5 | 12'23" | 01:10'30" |
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