8.4 km | 00:53:12 | 06:19/km日期: 2016-08-21 05:58 - 卡路里: 319 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 88%
Pace: 01'33" / 06'29" / 06'23" / 09'17" / 09'04" / 06'07" / 05'50" / 05'59" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'10") | 1000 / 1000 |
2 | | 06'28" (+00'39") | 1000 / 2000 |
3 | | 06'23" (+00'34") | 1000 / 3000 |
4 | | 06'44" (+00'55") | 1000 / 4000 |
5 | | 06'07" (+00'18") | 1000 / 5000 |
6 | | 06'06" (+00'17") | 1000 / 6000 |
7 | | 05'49" | 1000 / 7000 |
8 | | 05'58" (+00'09") | 1000 / 8000 |
9 | | 06'13" (+00'24") | 410 / 8410 |
8月累積里程 : 110.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'33" | 00:01'33" |
2 | 06'29" | 00:08'02" |
3 | 06'23" | 00:14'25" |
4 | 09'17" | 00:23'42" |
5 | 09'04" | 00:32'46" |
6 | 06'07" | 00:38'53" |
7 | 05'50" | 00:44'43" |
8 | 05'59" | 00:50'42" |
8.4 | 06'12" | 00:53'15" |