5.4 km | 00:37:33 | 06:59/km日期: 2016-08-21 05:32 - 卡路里: 267 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 92%
Pace: 07'47" / 07'13" / 07'13" / 06'50" / 07'02" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'51") | 1000 / 1000 |
2 | | 07'13" (+00'38") | 1000 / 2000 |
3 | | 07'12" (+00'37") | 1000 / 3000 |
4 | | 06'49" (+00'14") | 1000 / 4000 |
5 | | 06'35" | 1000 / 5000 |
6 | | 06'03" | 370 / 5370 |
8月累積里程 : 280.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'13" | 00:15'00" |
3 | 07'13" | 00:22'13" |
4 | 06'50" | 00:29'03" |
5 | 07'02" | 00:36'05" |
5.4 | 07'30" | 00:38'52" |