12.7 km | 02:07:30 | 10:03/km日期: 2016-06-25 17:56 - 卡路里: 714 Cal - 溫度: 31°C - 濕度: 72%
Pace: 08'28" / 09'26" / 09'24" / 08'38" / 10'02" / 09'06" / 08'54" / 14'22" / 11'01" / 08'50" / 13'01" / 10'00" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" | 1000 / 1000 |
2 | | 09'25" (+00'58") | 1000 / 2000 |
3 | | 09'24" (+00'57") | 1000 / 3000 |
4 | | 08'37" (+00'10") | 1000 / 4000 |
5 | | 10'02" (+01'35") | 1000 / 5000 |
6 | | 09'06" (+00'39") | 1000 / 6000 |
7 | | 08'53" (+00'26") | 1000 / 7000 |
8 | | 14'22" (+05'55") | 1000 / 8000 |
9 | | 11'01" (+02'34") | 1000 / 9000 |
10 | | 08'49" (+00'22") | 1000 / 10000 |
11 | | 13'01" (+04'34") | 1000 / 11000 |
12 | | 09'59" (+01'32") | 1000 / 12000 |
13 | | 09'11" (+00'44") | 686 / 12686 |
6月累積里程 : 12.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 09'26" | 00:17'54" |
3 | 09'24" | 00:27'18" |
4 | 08'38" | 00:35'56" |
5 | 10'02" | 00:45'58" |
6 | 09'06" | 00:55'04" |
7 | 08'54" | 01:03'58" |
8 | 14'22" | 01:18'20" |
9 | 11'01" | 01:29'21" |
10 | 08'50" | 01:38'11" |
11 | 13'01" | 01:51'12" |
12 | 10'00" | 02:01'12" |
12.7 | 09'07" | 02:07'28" |