21.2 km | 03:11:51 | 09:02/km日期: 2016-06-05 06:34 - 卡路里: 1146 Cal - 總步數: 21406 - 平均步頻: 111 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'15" / 06'35" / 07'14" / 07'10" / 08'14" / 08'45" / 09'02" / 08'56" / 09'00" / 09'41" / 09'26" / 10'57" / 09'04" / 09'17" / 11'50" / 09'31" / 09'27" / 11'25" / 09'45" / 09'26" / 08'59" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" | 1001 / 1001 | 173 / 92 |
2 | | 06'34" (+00'20") | 1002 / 2003 | 172 / 88 |
3 | | 07'13" (+00'59") | 1001 / 3005 | 160 / 86 |
4 | | 07'10" (+00'56") | 1008 / 4013 | 168 / 82 |
5 | | 08'09" (+01'55") | 1000 / 5014 | 115 / 105 |
6 | | 08'43" (+02'29") | 1002 / 6017 | 101 / 112 |
7 | | 09'04" (+02'50") | 1003 / 7020 | 104 / 105 |
8 | | 08'50" (+02'36") | 1001 / 8022 | 140 / 80 |
9 | | 09'03" (+02'49") | 1003 / 9025 | 146 / 75 |
10 | | 09'36" (+03'22") | 1007 / 10033 | 133 / 78 |
11 | | 09'24" (+03'10") | 1002 / 11035 | 92 / 115 |
12 | | 10'54" (+04'40") | 1005 / 12041 | 39 / 235 |
13 | | 09'00" (+02'46") | 1004 / 13046 | 144 / 76 |
14 | | 09'14" (+03'00") | 1003 / 14050 | 133 / 81 |
15 | | 11'46" (+05'32") | 1004 / 15054 | 35 / 240 |
16 | | 09'30" (+03'16") | 1000 / 16055 | 141 / 74 |
17 | | 09'25" (+03'11") | 1002 / 17057 | 118 / 89 |
18 | | 11'23" (+05'09") | 1009 / 18067 | 35 / 249 |
19 | | 09'37" (+03'23") | 1003 / 19071 | 111 / 93 |
20 | | 09'27" (+03'13") | 1006 / 20077 | 61 / 171 |
21 | | 08'56" (+02'42") | 1002 / 21080 | 128 / 87 |
22 | | 07'35" (+01'21") | 226 / 21306 | 123 / 106 |
6月累積里程 : 21.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'35" | 00:12'50" |
3 | 07'14" | 00:20'04" |
4 | 07'10" | 00:27'14" |
5 | 08'14" | 00:35'28" |
6 | 08'45" | 00:44'13" |
7 | 09'02" | 00:53'15" |
8 | 08'56" | 01:02'11" |
9 | 09'00" | 01:11'11" |
10 | 09'41" | 01:20'52" |
11 | 09'26" | 01:30'18" |
12 | 10'57" | 01:41'15" |
13 | 09'04" | 01:50'19" |
14 | 09'17" | 01:59'36" |
15 | 11'50" | 02:11'26" |
16 | 09'31" | 02:20'57" |
17 | 09'27" | 02:30'24" |
18 | 11'25" | 02:41'49" |
19 | 09'45" | 02:51'34" |
20 | 09'26" | 03:01'00" |
21 | 08'59" | 03:09'59" |
21.2 | 08'15" | 03:11'51" |