8.8 km | 00:57:47 | 06:33/km日期: 2016-08-07 06:00 - 卡路里: 397 Cal - 溫度: 28°C - 濕度: 89%
Pace: 05'59" / 06'11" / 06'51" / 06'53" / 07'02" / 06'31" / 08'08" / 05'48" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'11") | 988 / 988 |
2 | | 06'10" (+00'24") | 1000 / 1989 |
3 | | 06'50" (+01'04") | 1015 / 3004 |
4 | | 06'51" (+01'05") | 1003 / 4007 |
5 | | 07'03" (+01'17") | 996 / 5004 |
6 | | 06'30" (+00'44") | 1000 / 6004 |
7 | | 08'03" (+02'17") | 1020 / 7025 |
8 | | 05'46" | 1000 / 8025 |
9 | | 05'29" | 786 / 8811 |
太陽很乖躲起來
不行就說,腳痛就說!
幸好完畢了
中午吃飯吧
8月累積里程 :
42.92 km Adidas D67061 累積 :
1173.8 kmAndroid - OPPO A51f 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'11" | 00:12'10" |
3 | 06'51" | 00:19'01" |
4 | 06'53" | 00:25'54" |
5 | 07'02" | 00:32'56" |
6 | 06'31" | 00:39'27" |
7 | 08'08" | 00:47'35" |
8 | 05'48" | 00:53'23" |
8.8 | 05'25" | 00:57'47" |