22.6 km | 04:06:13 | 10:53/km日期: 2016-08-06 17:46 - 總爬升: 355 m - 卡路里: 2034 Cal - 溫度: 33°C - 濕度: 58%
Pace: 13'10" / 09'58" / 09'36" / 09'21" / 09'39" / 11'20" / 11'38" / 10'41" / 11'52" / 11'41" / 12'30" / 11'40" / 13'02" / 11'53" / 10'19" / 10'41" / 10'08" / 10'55" / 10'44" / 11'37" / 11'17" / 07'53" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'12" (+07'17") | 988 / 988 |
2 | | 09'51" (+03'56") | 1010 / 1998 |
3 | | 09'36" (+03'41") | 995 / 2994 |
4 | | 09'21" (+03'26") | 1001 / 3995 |
5 | | 09'38" (+03'43") | 1017 / 5012 |
6 | | 11'25" (+05'30") | 991 / 6004 |
7 | | 11'34" (+05'39") | 1005 / 7009 |
8 | | 10'46" (+04'51") | 1005 / 8015 |
9 | | 11'45" (+05'50") | 997 / 9012 |
10 | | 11'41" (+05'46") | 999 / 10012 |
11 | | 12'32" (+06'37") | 1009 / 11021 |
12 | | 11'39" (+05'44") | 1000 / 12021 |
13 | | 12'59" (+07'04") | 1003 / 13025 |
14 | | 11'56" (+06'01") | 994 / 14020 |
15 | | 10'12" (+04'17") | 1011 / 15032 |
16 | | 10'42" (+04'47") | 995 / 16027 |
17 | | 10'09" (+04'14") | 1020 / 17048 |
18 | | 10'55" (+05'00") | 1009 / 18058 |
19 | | 10'46" (+04'51") | 997 / 19056 |
20 | | 11'37" (+05'42") | 995 / 20051 |
21 | | 11'12" (+05'17") | 1004 / 21056 |
22 | | 05'55" | 1252 / 22308 |
23 | | 15'56" (+10'01") | 290 / 22598 |
8月累積里程 : 49.15 km
Android - LGE LG-H962 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'10" | 00:13'10" |
2 | 09'58" | 00:23'08" |
3 | 09'36" | 00:32'44" |
4 | 09'21" | 00:42'05" |
5 | 09'39" | 00:51'44" |
6 | 11'20" | 01:03'04" |
7 | 11'38" | 01:14'42" |
8 | 10'41" | 01:25'23" |
9 | 11'52" | 01:37'15" |
10 | 11'41" | 01:48'56" |
11 | 12'30" | 02:01'26" |
12 | 11'40" | 02:13'06" |
13 | 13'02" | 02:26'08" |
14 | 11'53" | 02:38'01" |
15 | 10'19" | 02:48'20" |
16 | 10'41" | 02:59'01" |
17 | 10'08" | 03:09'09" |
18 | 10'55" | 03:20'04" |
19 | 10'44" | 03:30'48" |
20 | 11'37" | 03:42'25" |
21 | 11'17" | 03:53'42" |
22 | 07'53" | 04:01'35" |
22.6 | 07'44" | 04:06'13" |