21.5 km | 03:47:42 | 10:34/km日期: 2016-08-06 17:50 - 總爬升: 348 m - 卡路里: 931 Cal - 溫度: 33°C - 濕度: 58%
Pace: 08'13" / 09'44" / 08'59" / 08'52" / 09'20" / 10'35" / 10'23" / 09'36" / 10'38" / 10'27" / 11'05" / 11'50" / 16'46" / 11'56" / 09'26" / 11'27" / 11'13" / 10'23" / 10'47" / 10'41" / 09'59" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" | 1031 / 1031 |
2 | | 09'39" (+01'26") | 1008 / 2040 |
3 | | 08'59" (+00'46") | 1001 / 3042 |
4 | | 08'59" (+00'46") | 1008 / 4050 |
5 | | 09'40" (+01'27") | 1000 / 5050 |
6 | | 10'12" (+01'59") | 1003 / 6053 |
7 | | 10'27" (+02'14") | 992 / 7046 |
8 | | 09'29" (+01'16") | 1011 / 8057 |
9 | | 10'51" (+02'38") | 1007 / 9064 |
10 | | 10'15" (+02'02") | 987 / 10051 |
11 | | 11'04" (+02'51") | 1004 / 11055 |
12 | | 11'55" (+03'42") | 1000 / 12056 |
13 | | 16'43" (+08'30") | 1003 / 13060 |
14 | | 11'48" (+03'35") | 1004 / 14065 |
15 | | 09'30" (+01'17") | 996 / 15061 |
16 | | 11'19" (+03'06") | 1011 / 16073 |
17 | | 11'19" (+03'06") | 993 / 17067 |
18 | | 10'22" (+02'09") | 1010 / 18077 |
19 | | 10'46" (+02'33") | 991 / 19068 |
20 | | 10'45" (+02'32") | 1001 / 20069 |
21 | | 09'57" (+01'44") | 1009 / 21079 |
22 | | 09'49" (+01'36") | 466 / 21545 |
8月累積里程 :
21.55 km puma 型號 累積 :
69.0 kmAndroid - asus PadFone 2 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 09'44" | 00:17'57" |
3 | 08'59" | 00:26'56" |
4 | 08'52" | 00:35'48" |
5 | 09'20" | 00:45'08" |
6 | 10'35" | 00:55'43" |
7 | 10'23" | 01:06'06" |
8 | 09'36" | 01:15'42" |
9 | 10'38" | 01:26'20" |
10 | 10'27" | 01:36'47" |
11 | 11'05" | 01:47'52" |
12 | 11'50" | 01:59'42" |
13 | 16'46" | 02:16'28" |
14 | 11'56" | 02:28'24" |
15 | 09'26" | 02:37'50" |
16 | 11'27" | 02:49'17" |
17 | 11'13" | 03:00'30" |
18 | 10'23" | 03:10'53" |
19 | 10'47" | 03:21'40" |
20 | 10'41" | 03:32'21" |
21 | 09'59" | 03:42'20" |
21.5 | 09'49" | 03:47'42" |