23.5 km | 03:17:01 | 08:23/km日期: 2016-08-06 17:50 - 總爬升: 342 m - 卡路里: 1648 Cal - 溫度: 33°C - 濕度: 58%
Pace: 06'24" / 06'56" / 06'16" / 06'59" / 07'40" / 07'33" / 08'51" / 07'59" / 10'02" / 08'20" / 09'11" / 10'02" / 14'26" / 06'02" / 06'34" / 07'24" / 08'49" / 08'16" / 09'02" / 10'22" / 08'38" / 09'27" / 08'31" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'14") | 1015 / 1015 |
2 | | 06'51" (+00'47") | 1011 / 2027 |
3 | | 06'21" (+00'17") | 969 / 2996 |
4 | | 06'59" (+00'55") | 1012 / 4008 |
5 | | 07'41" (+01'37") | 997 / 5005 |
6 | | 07'29" (+01'25") | 1008 / 6014 |
7 | | 08'56" (+02'52") | 988 / 7003 |
8 | | 08'00" (+01'56") | 996 / 8000 |
9 | | 10'01" (+03'57") | 1001 / 9001 |
10 | | 08'01" (+01'57") | 1039 / 10041 |
11 | | 09'27" (+03'23") | 970 / 11011 |
12 | | 10'09" (+04'05") | 1009 / 12020 |
13 | | 14'20" (+08'16") | 991 / 13012 |
14 | | 06'04" | 1009 / 14021 |
15 | | 06'31" (+00'27") | 990 / 15012 |
16 | | 07'30" (+01'26") | 1001 / 16014 |
17 | | 08'42" (+02'38") | 999 / 17013 |
18 | | 08'19" (+02'15") | 1005 / 18019 |
19 | | 08'51" (+02'47") | 1007 / 19027 |
20 | | 10'30" (+04'26") | 1001 / 20028 |
21 | | 08'39" (+02'35") | 992 / 21020 |
22 | | 09'22" (+03'18") | 1008 / 22029 |
23 | | 08'34" (+02'30") | 1001 / 23031 |
24 | | 06'59" (+00'55") | 443 / 23474 |
8月累積里程 :
95.41 km 廠牌 型號 累積 :
364.9 kmAndroid - Sony D5303 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'56" | 00:13'20" |
3 | 06'16" | 00:19'36" |
4 | 06'59" | 00:26'35" |
5 | 07'40" | 00:34'15" |
6 | 07'33" | 00:41'48" |
7 | 08'51" | 00:50'39" |
8 | 07'59" | 00:58'38" |
9 | 10'02" | 01:08'40" |
10 | 08'20" | 01:17'00" |
11 | 09'11" | 01:26'11" |
12 | 10'02" | 01:36'13" |
13 | 14'26" | 01:50'39" |
14 | 06'02" | 01:56'41" |
15 | 06'34" | 02:03'15" |
16 | 07'24" | 02:10'39" |
17 | 08'49" | 02:19'28" |
18 | 08'16" | 02:27'44" |
19 | 09'02" | 02:36'46" |
20 | 10'22" | 02:47'08" |
21 | 08'38" | 02:55'46" |
22 | 09'27" | 03:05'13" |
23 | 08'31" | 03:13'44" |
23.5 | 06'55" | 03:17'01" |