10.2 km | 01:03:34 | 06:12/km日期: 2016-08-06 18:15 - 地點: 河濱中正🌉~河濱景美🌉 - 天氣: 涼爽 - 卡路里: 609 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 72%
Pace: 05'54" / 06'16" / 06'19" / 06'18" / 06'18" / 06'10" / 06'20" / 06'30" / 06'11" / 06'02" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 1000 / 1000 |
2 | | 06'15" (+00'21") | 1000 / 2000 |
3 | | 06'19" (+00'25") | 1000 / 3000 |
4 | | 06'17" (+00'23") | 1000 / 4000 |
5 | | 06'18" (+00'24") | 1000 / 5000 |
6 | | 06'09" (+00'15") | 1000 / 6000 |
7 | | 06'19" (+00'25") | 1000 / 7000 |
8 | | 06'29" (+00'35") | 1000 / 8000 |
9 | | 06'11" (+00'17") | 1000 / 9000 |
10 | | 06'02" (+00'08") | 1000 / 10000 |
11 | | 05'05" | 249 / 10249 |
8月累積里程 :
121.62 km 亞瑟士虎走 型號 累積 :
1165.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'16" | 00:12'10" |
3 | 06'19" | 00:18'29" |
4 | 06'18" | 00:24'47" |
5 | 06'18" | 00:31'05" |
6 | 06'10" | 00:37'15" |
7 | 06'20" | 00:43'35" |
8 | 06'30" | 00:50'05" |
9 | 06'11" | 00:56'16" |
10 | 06'02" | 01:02'18" |
10.2 | 05'09" | 01:03'35" |