7.8 km | 00:41:35 | 05:20/km日期: 2016-08-05 06:56 - 卡路里: 597 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 84%
Pace: 05'32" / 05'15" / 09'41" / 05'17" / 04'59" / 04'54" / 04'58" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'34") | 817 / 817 |
2 | | 05'17" (+00'21") | 1847 / 2665 |
3 | | 09'10" (+04'14") | 250 / 2915 |
4 | | 05'07" (+00'11") | 2039 / 4955 |
5 | | 04'56" | 2039 / 6994 |
6 | | 05'43" (+00'47") | 786 / 7780 |
8月累積里程 : 22.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'15" | 00:10'47" |
3 | 09'41" | 00:20'28" |
4 | 05'17" | 00:25'45" |
5 | 04'59" | 00:30'44" |
6 | 04'54" | 00:35'38" |
7 | 04'58" | 00:40'36" |
7.8 | 05'43" | 00:45'04" |