19.0 km | 01:45:10 | 05:31/km日期: 2016-08-05 05:43 - 卡路里: 1027 Cal - 總步數: 20616 - 平均步頻: 196 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'32" / 05'39" / 05'23" / 05'23" / 05'28" / 05'25" / 05'24" / 05'24" / 05'26" / 05'35" / 05'27" / 05'10" / 05'39" / 05'30" / 05'30" / 05'31" / 05'47" / 05'35" / 05'44" / 21'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'21") | 1002 / 1002 | 194 / 93 |
2 | | 05'36" (+00'26") | 1007 / 2010 | 194 / 91 |
3 | | 05'21" (+00'11") | 1004 / 3015 | 198 / 94 |
4 | | 05'23" (+00'13") | 1009 / 4024 | 198 / 93 |
5 | | 05'24" (+00'14") | 1000 / 5024 | 197 / 93 |
6 | | 05'24" (+00'14") | 1001 / 6025 | 196 / 93 |
7 | | 05'24" (+00'14") | 1008 / 7034 | 196 / 94 |
8 | | 05'22" (+00'12") | 1005 / 8040 | 197 / 94 |
9 | | 05'24" (+00'14") | 1004 / 9044 | 196 / 94 |
10 | | 05'32" (+00'22") | 1008 / 10052 | 196 / 92 |
11 | | 05'33" (+00'23") | 1000 / 11052 | 193 / 92 |
12 | | 05'10" | 1005 / 12058 | 200 / 96 |
13 | | 05'38" (+00'28") | 1000 / 13058 | 192 / 91 |
14 | | 05'31" (+00'21") | 1004 / 14063 | 198 / 91 |
15 | | 05'29" (+00'19") | 1002 / 15065 | 196 / 92 |
16 | | 05'33" (+00'23") | 1002 / 16067 | 196 / 91 |
17 | | 05'46" (+00'36") | 1003 / 17071 | 193 / 89 |
18 | | 05'32" (+00'22") | 1006 / 18077 | 195 / 92 |
19 | | 05'52" (+00'42") | 1003 / 19080 | 193 / 87 |
8月累積里程 : 526.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'39" | 00:11'11" |
3 | 05'23" | 00:16'34" |
4 | 05'23" | 00:21'57" |
5 | 05'28" | 00:27'25" |
6 | 05'25" | 00:32'50" |
7 | 05'24" | 00:38'14" |
8 | 05'24" | 00:43'38" |
9 | 05'26" | 00:49'04" |
10 | 05'35" | 00:54'39" |
11 | 05'27" | 01:00'06" |
12 | 05'10" | 01:05'16" |
13 | 05'39" | 01:10'55" |
14 | 05'30" | 01:16'25" |
15 | 05'30" | 01:21'55" |
16 | 05'31" | 01:27'26" |
17 | 05'47" | 01:33'13" |
18 | 05'35" | 01:38'48" |
19 | 05'44" | 01:44'32" |
19.0 | 21'19" | 01:45'10" |