5.0 km | 00:31:47 | 06:20/km日期: 2016-07-19 05:56 - 卡路里: 263 Cal - 溫度: 26°C - 濕度: 79%
Pace: 06'34" / 06'28" / 06'23" / 06'16" / 05'58" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'36") | 1000 / 1000 |
2 | | 06'28" (+00'31") | 1000 / 2000 |
3 | | 06'23" (+00'26") | 1000 / 3000 |
4 | | 06'15" (+00'18") | 1000 / 4000 |
5 | | 05'57" | 1000 / 5000 |
6 | | 10'53" (+04'56") | 13 / 5013 |
7月累積里程 : 152.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'28" | 00:13'02" |
3 | 06'23" | 00:19'25" |
4 | 06'16" | 00:25'41" |
5 | 05'58" | 00:31'39" |
5.0 | 10'51" | 00:31'48" |